425 whole with chickpeas and Recipes
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- wheat spaghetti with broccoli and garlic
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chicken broth, chickpeas and12 Morechicken broth, chickpeas, potatoes peeled and cubed about 18 oz, carrots, sliced thin, onion, chopped about 3 oz, celery, chopped about 3 oz, freshly squeezed lemon juice, whole bay leaf, garlic, minced, sage, dried, thyme, dried, kosher salt, black pepper, freshly ground, fresh parsley, chopped about 1 oz50 min, 14 ingredients
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olive oil, yellow onions, peeled and sliced and11 Moreolive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper13 ingredients
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sea salt, olive oil, carrot, peeled and finely diced and10 Moresea salt, olive oil, carrot, peeled and finely diced, onion, diced, bananna pepper, garlic clove, minced, ground cumin, red pepper flakes, ground cayenne pepper, chickpeas with liquid, white potato, whole sun-dried tomatoes packed in oil , coarsley chopped, tortillas, toasted45 min, 13 ingredients
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neutral oil (such as grapeseed), divided, plus more for t... and16 Moreneutral oil (such as grapeseed), divided, plus more for the baking dish, onion, chopped, garlic cloves, minced, ginger, peeled and minced, minced fresh hot chile, garam masala or curry powder, chili powder, sugar, chopped ripe tomato (1 lb whole), peeled and seeded , or diced canned tomatoes, drained, light coconut milk, chopped fresh cilantro leaves, baby spinach leaves, chopped, drained canned chickpeas (garbanzo beans), salt, freshly ground black pepper, fresh cheese, cubed (such as mozzarella)17 ingredients
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reduced-fat plain yogurt and15 Morereduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach30 min, 17 ingredients
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uncooked whole-wheat couscous, salt, divided and13 Moreuncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese15 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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eggplants, approx, cubed and12 Moreeggplants, approx, cubed, yellow bell pepper , deseeded and halved, red bell pepper , deseeded and halved, garlic cloves, peeled left whole, green beans, cut in pieces, tomatoes, halved, onion, cut in chunks, dried oregano or 1 tsp dried thyme, salt and pepper, olive oil, vegetable stock, chickpeas (cooked ), fresh parsley, chopped1 hour 20 min, 13 ingredients
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olive oil, chopped onions, garlic, minced and8 Moreolive oil, chopped onions, garlic, minced, fresh mushrooms, cleaned and chopped coarsely, cider vinegar, whole tomatoes, chopped, chickpeas, drained and rinsed, capers (packed in salt), oil cured black olives, pitted, oregano, salt and pepper45 min, 11 ingredients
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red bell pepper , halved lengthwise, olive oil, divided and11 Morered bell pepper , halved lengthwise, olive oil, divided, garlic cloves, divided, heavy whipping cream, no-salt-added whole peeled tomatoes, crushed, smoked paprika, salt, divided, ground red pepper, country ham, finely chopped, organic chickpeas, rinsed and drained, ground cumin, fresh flat-leaf parsley, sliced almonds, toasted and chopped13 ingredients
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lentils , picked over and rinsed and13 Morelentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts1 hour , 14 ingredients
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Cholay (Spiced Chickpeas)olive oil, onion, chopped, fresh jalapeno, minced and9 Moreolive oil, onion, chopped, fresh jalapeno, minced, whole cumin seeds, ground coriander, turmeric, ground cumin, tomato, chopped, fresh ginger, minced, chickpeas, drain 1, fresh cilantro, chopped, lime juice50 min, 12 ingredients
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Moroccan Chickpea Delightolive oil, onion, chopped finely and12 Moreolive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt30 min, 14 ingredients
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Vegetable and Chickpea Ragoutdiced tomatoes, canned chickpeas, rinsed and drained, salt and8 Morediced tomatoes, canned chickpeas, rinsed and drained, salt, dried oregano, black pepper, red pepper flakes, artichoke hearts in water, drained and quartered, frozen peas, sliced black olives, whole-wheat penne, cooked, chopped fresh basil11 ingredients
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Creamy Chickpea and Garlic Soupolive oil, chickpeas, garlic, minced, onion, chopped and7 Moreolive oil, chickpeas, garlic, minced, onion, chopped, frozen corn, chicken stock, whole milk, curry powder, black pepper, white pepper, salt20 min, 11 ingredients
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Pasta With Chickpea-Tomato Sauceolive oil, garlic cloves, minced, red pepper flakes and7 Moreolive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )1 hour , 10 ingredients
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Curried Zucchini and Chickpea Soupolive oil, onion, cut into 1/4-inch dice (1/2 cup), salt and10 Moreolive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish1 hour 15 min, 13 ingredients
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