32 whole wilted Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

salt, butter, cracked black pepper, whole garlic cloves, fresh spinach, fresh parsley

wild salmon fillets, sesame-ginger dressing, divided, salt , to taste, white or black sesame seeds (or a combination), canola oil, baby spinach leaves, loosely packed, carrots, grated or julienned (about 1 cup), cucumber, sliced and seeded (about 2/3 cup), whole green onions, thinly sliced

whole-wheat spaghetti, swiss chard, chopped, fresh flat-leaf parsley, fresh baby spinach, walnuts, toasted, garlic, peeled and chopped, olive oil, grated lemon zest, kosher salt, divided, freshly ground black pepper, divided, eggs

unsalted butter, pecan halves, fresh basil leaves, chopped green onions, honey, whole roasting chicken, lemon, halved, salt, pepper, thick-cut applewood-smoked bacon slices, garlic cloves, peeled, tomatoes , each cut into 6 slices, wilted salad greens

olive oil, boneless chicken breast halves with skin, chicken thighs with skin and bone, dry red wine, chopped onions, fresh thyme sprigs, garlic cloves, minced, whole black peppercorns, all purpose flour, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, butter, baby carrots, peeled, parsnips (about 8 oz), peeled , cut into 3x1/2x1/2-inch sticks, wilted greens

fresh spinach (washed and dried ), red onion, very thinly sliced (white or sweet onion is good too), red bell pepper, seeded and diced, whole grain bread , any nutty, grainy bread is good, olive oil, garlic cloves, minced, dried basil, dried oregano, lemon juice, grainy mustard, mushroom, sliced, sea salt, pepper, freshly grated parmesan cheese (optional), white wine vinegar (optional), olive oil (optional)

center-cut pieces skinless salmon fillet (about 1 1/2 inches thick ), salt, black pepper, whole-grain or coarse-grain mustard, bacon slices, sliced shallots (2 large), olive oil, baby spinach (16 cups packed), rinsed but not dried

whole duck, vegetable oil, dry white wine (about half a bottle), salt and freshly ground black pepper, chicken stock, pear sauce , recipe follows, pear brandy, butter, butternut squash barley risotto , recipe follows, wilted greens , recipe follows, whole, blanched, peeled hazelnuts, toasted

whole chicken, rinsed and patted dry (3 1/2-4 lb), extra virgin olive oil, chopped fresh thyme leaves, coarse salt, ground pepper, lemon, halved, crusty white bread , torn into chunks (8 oz), arugula, cleaned and dried (12 oz), red wine vinegar

whole wheat bread or 2 slices white bread, garlic cloves, chicken livers, mixed salad green, of your choice (i like mesclun ), tomatoes (i like roma ), salt & freshly ground black pepper, balsamic vinegar

whole king salmon, side (with skin ), sea salt, sugar, cracked black pepper, chopped fresh parsley, chopped fresh dill, chopped fresh chives, cucumbers, peeled, seeded and diced small, young leeks, trimmed, shallots, diced, chopped fresh chervil , reserve some whole for garnish, champagne vinegar, dijon mustard, sugar, extra virgin olive oil (optional, will work with no oil), black truffle oil (a splash ), salt & pepper (to taste)

portabella mushroom caps, olive oil, dungeness crabs or 2 cups snow crab meat, drain well, green bell pepper, small dice, red bell pepper, small dice, spanish onions or 1/4 cup maui onion, small dice, chopped garlic, chopped parsley, sambal oelek or 1 tsp chili paste, breadcrumbs, whole eggs, salt, white pepper, spinach (1/2 okinawan if available), peeled garlic cloves, olive oil, white wine, shallots, finely diced, diced celery, diced carrots, bay leaf, chicken broth, heavy cream, salt and pepper, red wine, shallot, finely diced, diced celery, diced carrot, bay leaf, reduced beef broth, unsalted butter, salt and pepper

center cut salmon fillets, with skin, salt and freshly ground black pepper, olive oil, fresh pea shoots, butter, salt, warm lentil ragout , recipe follows, french green lentils, whole garlic cloves, smashed, plus 1 tbsp minced garlic, bay leaves, fresh thyme, chorizo sausage, finely chopped, olive oil, minced shallots, peeled, seeded and chopped tomatoes, chopped fresh thyme, chopped fresh basil, chopped parsley, veal reduction, chopped green onions ( scallions), salt and freshly ground black pepper

couscous, drained capers, dried oregano, freshly chopped parsley leaves, salt and freshly ground black pepper, calamari , whole bodies, lemon pepper , to taste, honey, rice wine (mirin), olive oil, garlic, minced, fresh spinach

boneless rib-eye steaks, 10 to 12 oz each, about 1 1/2 inches thick, extra-virgin olive oil, about 1/2 cup, divided, steak seasoning (recommended montreal by mccormick) or other brand grill seasoning, stems fresh oregano , stripped of leaves, fresh sage leaves, stripped, stems fresh thyme leaves, stripped, generous handful fresh flat-leaf parsley leaves, garlic, popped from skins, red onion, 1/2 finely chopped, 1/2 thinly sliced, lemon, red wine vinegar , eyeball it, splash water, chipotle in adobo, chopped with sauce or, 1 tbsp powdered chipotle chili powder, bundles , 1 lb, spinach leaves, combined weight shiitakes and baby portobellos (crimni mushrooms), thinly sliced, salt and pepper, worcestershire sauce , for seasoning steaks, thick slices whole grain crusty bread, butter, softened, chives, chopped or snipped , to garnish bread

whole eggplant, peeled, sea salt, cracked black pepper, extra virgin olive oil, fresh mozzarella cheese, sliced, wilted spinach (see recipe ), marinara sauce (see recipe ), parmigiano-reggiano cheese, shaved, extra virgin olive oil, whole canned tomatoes, sea salt, black pepper, sugar, fresh basil leaves, shredded, garlic-infused olive oil, fresh spinach, extra virgin olive oil, sea salt, cracked black pepper, chili flakes (or red pepper flakes), sliced fresh garlic

wilted spinach (well-washed ), grapeseed oil, sliced veal cutlets, potato flour or all-purpose flour, for dusting, butter, garlic, chopped, white wine, demi-glace (brown sauce), fresh sage leaves, chopped or whole, prosciutto, sliced swiss cheese, butter , cut into cubes, salt and freshly ground black pepper, buttered noodles or julienned steamed vegetables, as an accompaniment