163 whole wheat with white beans and Recipes

  • Caramelized Onion and White Bean Flatbread
    extra virgin olive oil, onions , thinly sliced lengthwise and
    12 More
    extra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts
    1 hour 5 min, 14 ingredients
  • Tuscan White Bean & Spinach Soup
    olive oil, garlic clove, finely minced and
    9 More
    olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes
    25 min, 11 ingredients
  • Beans, Greens & Pasta
    whole wheat macaroni, garlic, minced and
    8 More
    whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper
    10 ingredients
  • Spinach and Leek White Bean Soup
    olive oil, leeks, bulb only, chopped, garlic, chopped and
    7 More
    olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste
    25 min, 10 ingredients
  • Sausage, Tomato, White Bean and Corkscrew Pasta Toss
    olive oil and
    8 More
    olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley
    25 min, 9 ingredients
  • Beans, Greens, and Pasta
    cooked whole wheat penne, olive oil, garlic cloves, minced and
    4 More
    cooked whole wheat penne, olive oil, garlic cloves, minced, escarole, chopped into 1-inch pieces, crushed red pepper flakes, white beans or 1 (15 1/2 oz) can, lemon , juice of
    20 min, 7 ingredients
  • Bean Bolognese--Eating Well
    great northern beans (or other beans, divided) and
    13 More
    great northern beans (or other beans, divided), extra virgin olive oil, onion, chopped, carrot, chopped, celery, chopped, salt, garlic cloves, chopped, bay leaf, white wine, diced tomatoes, balsamic vinegar (optional. i just threw in a splash ), fresh parsley, chopped, whole wheat fettuccine, parmesan cheese, grated
    25 min, 14 ingredients
  • Broccoli Rabe and White Bean Soup Broccoli Rabe and White Bean Soup
    broccoli rabe (rapini), olive oil, coarsely chopped onions and
    9 More
    broccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese
    30 min, 12 ingredients
  • Broccoli Rabe and White Bean Soup Broccoli Rabe and White Bean Soup
    broccoli rabe (rapini), olive oil, coarsely chopped onion and
    9 More
    broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese
    12 ingredients
  • Tuscan White Bean and Greens Panini Tuscan White Bean and Greens Panini
    fresh turnip greens, washed and torn into small pieces and
    13 More
    fresh turnip greens, washed and torn into small pieces, extra-virgin olive oil, garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, cayenne pepper, white beans, rinsed and drained, low sodium chicken broth, salt, fresh ground black pepper, whole wheat country bread (each about 1/2-inch thick ), red onion , 4 thin slices, pecorino romano cheese, shaved with a vegetable peeler
    58 min, 14 ingredients
  • Cannellini (White Bean) Veggie Burgers Cannellini (White Bean) Veggie Burgers
    cannellini, rinsed and drained and
    11 More
    cannellini, rinsed and drained, chopped onion (i use the frozen kind thawed out , this d be 1 small onion), garlic cloves, peeled, fresh parsley, chopped (or 1 tsp dried parsley), nutritional yeast, sesame seeds (not tahini), egg whites (or 1 whole egg), breadcrumbs (i use whole-wheat), paprika, sea salt, black pepper, cayenne pepper
    30 min, 12 ingredients
  • Penne With Arugula, White Beans and Parmesan Penne With Arugula, White Beans and Parmesan
    salt, water, whole wheat penne, olive oil and
    5 More
    salt, water, whole wheat penne, olive oil, garlic cloves, sliced, white cannellini beans, drained and rinsed, arugula leaves, crushed red chili pepper flakes, parmesan cheese, grated
    25 min, 9 ingredients
  • Pasta in Tomato Sauce With White Beans and Spinach Pasta in Tomato Sauce With White Beans and Spinach
    extra virgin olive oil, onion, minced and
    13 More
    extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish
    30 min, 15 ingredients
  • Bean Margherita Penne Bean Margherita Penne
    whole wheat penne, canned white beans, rinsed and drained and
    5 More
    whole wheat penne, canned white beans, rinsed and drained, tomatoes, halved, olive oil, fresh basil, chopped, garlic clove, minced, grated parmesan cheese
    25 min, 7 ingredients
  • Zucchini, Fennel & White Bean Pasta Zucchini, Fennel & White Bean Pasta
    fennel bulb, trimmed, zucchini and
    10 More
    fennel bulb, trimmed, zucchini, extra virgin olive oil, divided, salt, whole wheat penne, garlic cloves, minced, cannellini beans, rinsed, water, roma tomatoes, diced, goat cheese, fresh mint, pepper , to taste
    45 min, 12 ingredients
  • Mediterranean White Bean and Spinach Soup Mediterranean White Bean and Spinach Soup
    extra virgin olive oil, garlic minced and
    12 More
    extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese
    14 ingredients
  • Whole Foods Natural Green Bean Casserole Whole Foods Natural Green Bean Casserole
    cream of mushroom soup (organic ) and
    11 More
    cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces
    1 hour 20 min, 12 ingredients
  • Whole Grain Crostini With Beans and Greens Whole Grain Crostini With Beans and Greens
    extra virgin olive oil and
    8 More
    extra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese
    20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top