701 whole wheat with tomato and sauce Recipes

egg, whole wheat bread crumbs, onion flakes, seasoning salt, garlic sea salt, chili pepper flakes, kosher salt & freshly ground black pepper, ground turkey, mozzarella cheese, basil olive oil, herbed butter, yellow onion, mushrooms, garlic cloves, tomato paste, tomato sauce, merlot, kosher salt & freshly ground black pepper

whole wheat english muffin, no-salt-added tomato sauce, part-skim mozzarella cheese, fresh basil, chopped, tomatoes, diced

whole wheat fettuccine, uncooked, olive oil or 2 tsp vegetable oil, onion, finely chopped (1/2 cup), garlic clove, finely chopped, tomatoes, chopped (2 1/2 cups), cooked chicken or 2 cups turkey breast, cubed, fresh basil (chopped ) or 1 tsp dried basil leaves, salt, red pepper sauce

whole wheat rotini (corkscrew pasta), olive oil, mushrooms, quartered (about 3 1/2 cups), zucchini , quartered lengthwise and sliced into 1/2-inch cubes (about 2 cups), tomato-basil pasta sauce, salt, coarsely ground black pepper, preshredded fresh parmesan cheese

peanut oil, chopped onion, minced garlic, minced peeled fresh ginger, jalapeno pepper, minced, curry powder, kosher salt, freshly ground black pepper, sugar, diced tomatoes, undrained, light coconut milk, chopped fresh cilantro, eggs, whole-wheat english muffins, split and toasted, chopped green onions, cilantro leaves (optional)

chopped tomato (about 4 large), chopped fresh chives, divided, minced garlic, divided, balsamic vinegar, kosher salt, ground black pepper, water, kosher salt, uncooked whole-wheat spaghetti or linguine, butter, olive oil, littleneck clams

dried porcini mushrooms, extra virgin olive oil, shallot, finely chopped, garlic, minced, chopped tomatoes , coarsely pureed in a food processor, dried thyme, freshly ground black pepper, whole wheat fusilli

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving

cut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese

hamburger patties , (7, quarter-lb patties, cooked), masterpiece steak seasoning , divided, butter, divided, minced garlic, bell pepper, any color, coarsely chopped, mushrooms, coarsely chopped, zucchini, sliced, onion powder, stewed tomatoes, chopped , including liquid, beef broth, spaghetti sauce , traditional, whole wheat penne pasta

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)

soft whole wheat bread crumbs, onions, finely chopped, milk, fresh parsley, chopped, fresh mint, minced, worcestershire sauce, salt, pepper, egg white, garlic clove, minced, vegetable cooking spray, tomato sauce, fresh parsley, chopped, dried oregano, sugar, pepper, instant rice, cooked

olive oil, shallots, minced, garlic cloves, minced, diced tomatoes, dried oregano, ground black pepper, chopped fresh basil, whole grain baguette, sliced into 1/2 inch thick slices, whole wheat spaghetti, pitted greek kalamata olive, stuffed green olive (stuffed with pimento ), drained capers, garlic clove, chopped

extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish

olive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )

penne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)