275 whole wheat with peas and Recipes

  • Salmon and Pea Tagliatelle
    whole wheat pasta, salmon fillet, skinned, olive oil and
    5 More
    whole wheat pasta, salmon fillet, skinned, olive oil, vegetable stock, pesto, peas (fresh or frozen ), plain yogurt, fresh parsley, chopped
    8 ingredients
  • Penne With Sausage and Peas
    whole wheat penne, uncooked, olive oil and
    7 More
    whole wheat penne, uncooked, olive oil, chicken sausage , sliced on the diagonal, garlic cloves, chopped, tomatoes, seeded and chopped, salt, fat-free low-sodium chicken broth, peas, thawed if frozen, parmesan cheese, freshly grated
    22 min, 9 ingredients
  • Mac and Cheese With Peas and Bacon
    whole wheat macaroni, unsalted butter, heavy cream and
    9 More
    whole wheat macaroni, unsalted butter, heavy cream, cheddar cheese, shredded, monterey jack cheese, shredded, part-skim mozzarella cheese, shredded, frozen peas, bacon, garlic cloves, finely diced, salt, fresh black pepper
    50 min, 12 ingredients
  • Pasta With Sugar Snap Peas, Asparagus, Ricotta and Brown Butter
    whole wheat pasta , such as rotini, olive oil and
    11 More
    whole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts
    45 min, 13 ingredients
  • Mom's Peas and Noodles
    uncooked whole-wheat pasta shells, frozen peas and
    4 More
    uncooked whole-wheat pasta shells, frozen peas, eggs, beaten, grated parmesan cheese, ground black pepper, grated parmesan cheese
    25 min, 6 ingredients
  • Green Pea and Bacon Salad
    frozen peas, bacon, diced and cooked crisp,drained well and
    7 More
    frozen peas, bacon, diced and cooked crisp,drained well, sweet onion, diced well, cooked whole wheat pasta, fat free ranch dressing, fat free sour cream, salt , to taste, pepper, dill
    30 min, 9 ingredients
  • Wholewheat Couscous With Peas
    reduced-sodium chicken broth or vegetable broth, water and
    7 More
    reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese
    10 min, 9 ingredients
  • Easy Pea-Sy Burrito Easy Pea-Sy Burrito
    whole wheat tortilla, chickpeas, drained and
    2 More
    whole wheat tortilla, chickpeas, drained, green peas, drained, salsa
    2 min, 4 ingredients
  • Black Eyed Pea Quesadillas Black Eyed Pea Quesadillas
    whole wheat tortilla, black-eyed peas , already cooked and
    6 More
    whole wheat tortilla, black-eyed peas , already cooked, shredded cheddar cheese, salt, pepper, garlic, summer sausage, cut into chunks, chopped red onions
    6 min, 8 ingredients
  • Seared Scallops Over Pea Pesto Linguine Seared Scallops Over Pea Pesto Linguine
    whole wheat spaghetti and
    11 More
    whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper
    12 ingredients
  • Hari Bhari Hari Roti (All The Way Green Green Peas Roti) Hari Bhari Hari Roti (All The Way Green Green Peas Roti)
    whole wheat flour, green peas, shelled,boiled and mashed and
    7 More
    whole wheat flour, green peas, shelled,boiled and mashed, salt, lime juice, cilantro, chopped, oil, black pepper, water , for kneading (go slow on this!!), oil (for shallow frying)
    55 min, 9 ingredients
  • Black-Eyed Peas and Bacon Bread Black-Eyed Peas and Bacon Bread
    active dry yeast, warm water, ground ginger and
    10 More
    active dry yeast, warm water, ground ginger, granulated sugar, all-purpose flour, whole wheat flour, bran flakes, wheat germ, white pepper, crumbled cooked bacon, dried onion flakes, vegetable oil, black-eyed peas
    1 hour , 13 ingredients
  • Spaghetti Carbonara with Peas Spaghetti Carbonara with Peas
    spaghetti whole wheat, frozen peas thawed and
    6 More
    spaghetti whole wheat, frozen peas thawed, fresh garlic minced, bacon thick cut, whole eggs room temperature, parmesan cheese shredded, salt, freshly ground black pepper
    30 min, 8 ingredients
  • Chicken Soft Tacos with Black Eyed Peas Chicken Soft Tacos with Black Eyed Peas
    black-eyed peas or black beans, rinsed and drained and
    11 More
    black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella
    12 ingredients
  • Yellow Split Pea and Barley Soup Yellow Split Pea and Barley Soup
    yellow split peas (rinsed and drained ) and
    11 More
    yellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons
    3 hour , 12 ingredients
  • Sweet Pea and Fresh Mint Couscous Sweet Pea and Fresh Mint Couscous
    water, salt, ground turmeric and
    3 More
    water, salt, ground turmeric, uncooked whole wheat couscous, frozen petite green peas, chopped fresh mint
    9 min, 6 ingredients
  • Cheddar Chicken and Peas Casserole Cheddar Chicken and Peas Casserole
    rotini pasta, cooked and drained (ronzoni whole wheat pas... and
    10 More
    rotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper
    35 min, 11 ingredients
  • Burdock, Artichokes and Peas Pasta Burdock, Artichokes and Peas Pasta
    spaghetti (i use whole wheat) and
    15 More
    spaghetti (i use whole wheat), burdock root , julienned (approximately 8 to 10-inches in length or 2 cups, peel if desired, but i do not), water , to soak burdock, olive oil, shallot, finely chopped, garlic cloves, finely chopped, lemon , zest of, marinated artichoke hearts, chopped, frozen peas, fresh basil, chicken broth or 1/2 cup vegetable broth, butter, crushed red pepper flakes , to taste, balsamic vinegar , to taste, salt and pepper, to taste, pecorino romano cheese, to serve
    1 hour 10 min, 16 ingredients




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