202592 whole wheat wilted feta olives Recipes

sheets of fillo factory organic whole wheat fillo, stack two piles of 3 sheets of fillo bushed with organic olive oil and layered. (see diagram below), cut each stack into 4 equal strips for a total of 8 strips., organic blanched and well drained (squeezed ) spinach., sauted organic green onions or a small leek, organic chopped parsley, crumbled grass-fed sheep feta, salt & pepper to taste., mix above ingredients completely then divide into 8 equal parts ., fill just below the top corner of the layered fillo strips and fold and shown in the diagram below.

whole wheat flour, all-purpose flour, baking powder, baking soda, dried oregano, crushed red pepper flakes, cooked and cooled quinoa (about 1/4 cup dry ), nutritional yeast, flavourful olive oil, honey, vegetable juice (v8)

whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula, parmigiano-reggiano cheese, freshly grated, garlic clove, chopped, tomatoes, halved

olive oil, chopped fresh ginger, garlic, finely chopped, shrimp, peeled , de-veined, cut into pieces, whole-wheat couscous, frozen peas, salt, lemon juice

whole-wheat flour (about 3/4 cup), all-purpose flour (about 3/4 cup), quick-rise yeast (about 2 1/4 tsp), salt, sugar, very warm water (120o to 130o), olive oil, tomato-basil pasta sauce, turkey pepperoni, part-skim mozzarella cheese

whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan

whole-wheat spaghetti, ground turkey, ground flaxseed, freshly grated parmesan cheese, egg, lightly beaten, black pepper, kosher salt, divided, extra-virgin olive oil, divided, garlic cloves, minced, ripe tomatoes, roughly chopped, crushed red pepper (or to taste)

whole-wheat linguine, part-skim ricotta, olive oil, french green beans, trimmed and halved lengthwise, garlic, chopped, salt, freshly ground black pepper, halved cherry tomatoes, lemon , zested

whole-wheat pita breads, halved, olive oil, dried oregano, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, bacon , cooked until crisp, finely chopped, mascarpone cheese, at room temperature, sour cream, chopped fresh chives

whole-wheat tortillas, extra-virgin olive oil, adobo or creole seasoning (recommended : bruno s dry adobo seasoning) vegetable oil cooking spray

whole wheat flour, unsweetened cocoa, blue agave nectar or honey (but honey will adjust the flavor), eggs, applesauce, olive oil, vanilla, baking powder, sea salt

olive oil, divided, shrimp, peeled, tails on (about 20), black pepper, salt, divided, whole-wheat flour, divided, seltzer, lemon wedges for serving

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula (2 oz), freshly grated parmigiano-reggiano cheese, garlic clove, chopped, halved cherry tomatoes

olive oil, mild or hot italian sausage, onion, chopped, red bell peppers , cut into 1-inch pieces, salt, garlic, minced, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, chopped flat-leaf parsley, whole-wheat spaghetti, grated parmesan cheese, plus more for serving

whole-wheat pitas , split horizontally, kosher salt, garlic powder

whole-wheat pitas, olive oil, freshly ground black pepper, kosher salt, ground cumin