208 whole wheat sunflower bread for the bread Recipes

primary build, dark rye flour, unfed sourdough starter, warm water, soaker, assorted seeds (i used a mix of hemp, poppy, pumpkin, sunflower, quinoa, amaranth, chia, sesame and flax), boiling water, sponge dough, all the primary build, dark rye flour, whole wheat bread flour, warm water, final dough, all of the sponge, all of the soaker, dark rye flour, whole wheat bread flour, warm water, honey

vital wheat gluten, whole wheat bread flour, rye flour, spelt flour, instant yeast, sea salt, beer, warmed, warm water, molasses, melted butter, honey roasted sunflower seeds, raisins, oats for dusting

egg replacer, water mixed with egg replacer, onion powder, refried black beans, garlic powder, chipotle pepper powder, cumin, mesquite liquid smoke, mushrooms chopped, whole onion - large chopped, sauteed, whole wheat bread crumbs, black beans drained, rinsed, raw sunflower seeds soaked for at least an hour, and rinsed

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

green cabbage, thinly sliced, chopped red bell pepper, green onions, finely chopped, water, minced parsley, dried basil, whole wheat bread crumbs, roasted sunflower seeds, cooked brown rice, egg whites, beaten, vegetable oil cooking spray

onions, finely chopped, fresh mushrooms, chopped, green pepper, finely chopped, butter, carrots, grated, celery, finely chopped, eggs, beaten, walnuts, chopped, unsalted sunflower seeds, salt, dried basil, dried oregano, pepper, fresh whole wheat bread crumbs

cooked brown rice, chopped onion, sunflower kernels, seasoned bread crumbs, shredded carrot, minced fresh parsley, reduced-sodium soy sauce, dried thyme, egg, egg white, garbanzo beans or chickpeas, rinsed and drained, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

butter, whole wheat bread, thick, raisins, sunflower seeds, apple, sliced and diced, grated cheddar cheese

warm water, eggs, beaten, sunflower oil (or your preferred oil), whole wheat flour, bread flour, fresh lemon rind, freshly grated, divided, powdered milk, sugar, salt, active dry yeast, brown sugar, divided, raisins, apricot (measure after cutting, see instructions)

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, salted roasted sunflower seeds, whole wheat bread

rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, barley ( flakes, not ) (optional), seven-grain cereal (optional), flax seed, poppy seed, sesame seeds, sunflower seeds

egg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top

active dry yeast, sugar, warm water (105 to 115 degrees ), light rye flour, warm buttermilk (105 to 115 degrees ), salt, steel cut or regular old-fashioned oatmeal, soya granules, whole wheat flour, bread flour, sunflower seeds , unroasted and unsalted, pumpkin seeds , unroasted and unsalted, divided, whole flax seeds (not milled), very hot water, soy flour , for dusting

cod fish fillets, about,skinned, tomatoes, sliced, fresh whole wheat bread crumbs, chopped fresh parsley, sunflower oil, lemon , zest and juice of,finely grated, salt and pepper

onions, finely chopped, chopped fresh mushrooms, chopped green pepper, butter, grated carrots, chopped celery, eggs, beaten, chopped walnuts, unsalted sunflower kernels, salt, dried basil, dried oregano, pepper, soft whole wheat bread crumbs (about 6 slices)

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

cream cheese, softened, honey, vanilla extract, cinnamon, peanut butter, whole wheat bread, green apple, thinly sliced, sunflower seeds

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread