Hot Grilled Savoury or Sweet Sandwiches Recipe

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Hot Grilled Savoury or Sweet Sandwiches
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  1. Beat together the egg, milk and oil and then liberally brush over one side of 4 slices of bread.
  2. Toast brushed sides under the grill until golden brown.
  3. Cover untoasted side with the filling ingredients then top with the remaining bread slices.
  4. Brush the tops liberally with the egg mixture and sprinkle with the sesame seeds.
  5. Grill until golden brown.
  6. To serve, cut in half diagonally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1459.95 Kcal (6113 kJ)
Calories from fat 496.81 Kcal
% Daily Value*
Total Fat 55.2g 85%
Cholesterol 547.81mg 183%
Sodium 915.12mg 38%
Potassium 3129.67mg 67%
Total Carbs 56.14g 19%
Sugars 16.83g 67%
Dietary Fiber 8.14g 33%
Protein 177.77g 356%
Vitamin C 20mg 33%
Iron 18.6mg 104%
Calcium 383.9mg 38%
Amount Per 100 g
Calories 132.35 Kcal (554 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 85%
Cholesterol 49.66mg 183%
Sodium 82.96mg 38%
Potassium 283.71mg 67%
Total Carbs 5.09g 19%
Sugars 1.53g 67%
Dietary Fiber 0.74g 33%
Protein 16.11g 356%
Vitamin C 1.8mg 33%
Iron 1.7mg 104%
Calcium 34.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
  • 36

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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