329 whole wheat spinach tomatoes Recipes
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whole wheat pasta , such as rigatoni or penne, salt and11 Morewhole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper13 ingredients
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whole-wheat medium pasta shells, butter, sliced shallot and8 Morewhole-wheat medium pasta shells, butter, sliced shallot, crushed red pepper, baby spinach, low-sodium chicken broth, half-and-half, grated pecorino romano cheese, black pepper, grape tomatoes, garnishes: 1 tbsp chopped fresh flat-leaf parsley , additional grated cheese11 ingredients
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Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoeswhole wheat pasta (i used penne), olive oil and8 Morewhole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta25 min, 10 ingredients
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Whole Wheat Pasta With Tuna, Spinach and Carrotswhole wheat penne, olive oil, onion, chopped and8 Morewhole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper30 min, 11 ingredients
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Whole-Wheat Rotini Mac and Cheese (Aaron McCargo, Jr.)whole-wheat rotini, butter, diced onions and10 Morewhole-wheat rotini, butter, diced onions, all-purpose flour, ground black pepper, milk, grated muenster, grated cheddar, baby spinach, oil , from marinated sun-dried tomatoes, sun-dried tomatoes, chopped, bread crumbs (recommended : panko), smoky paprika40 min, 13 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Spinach, Tomato and Feta Pizza - Wwwhole wheat pita bread, part-skim ricotta cheese and5 Morewhole wheat pita bread, part-skim ricotta cheese, garlic powder, frozen chopped spinach, thawed and drained of excess water, tomato , beefsteak, thinly sliced, feta cheese, crumbled, dried oregano20 min, 7 ingredients
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Whole Wheat Pasta With Spinach, Beans, and Tomatoesolive oil, garlic cloves, sliced thin and12 Moreolive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper45 min, 14 ingredients
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Hg's Spinach, Tomato, Feta 'n Egg Wrap Attackwhole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients
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Whole Wheat Pizza Doughdry yeast, lukewarm water, whole wheat flour and16 Moredry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves3 hour , 19 ingredients
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Chicken Ragu with Whole Wheat Pastawhole-wheat pasta (rigatoni), extra virgin olive oil and15 Morewhole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn17 ingredients
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Tofu Chick'N Ragu with Whole Wheat Pastawhole wheat pasta (rigatoni), extra virgin olive oil and15 Morewhole wheat pasta (rigatoni), extra virgin olive oil, smart bacon , cut into small pieces, onion, chopped, garlic minced, carrot, peeled and grated, marsala, diced tomatoes , with juice, rosemary (dried or ground ), bay leaf, smart strips chick n, ground nutmeg, balsamic vinegar, heavy cream, baby spinach, parmesan, grated, basil leaves , torn17 ingredients
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Lighter Chicken Spinach & Tomato Penne Pastawhole wheat penne, boneless chicken breast and7 Morewhole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese20 min, 9 ingredients
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Grilled Cheese W/Bacon, Spinach, Tomatoes & Fried Eggstomatoes, halves (soaked & then dried), eggs and12 Moretomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves40 min, 14 ingredients
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Dupont Spinach & Feta Pastawhole wheat pasta, tomatoes, roma, chopped, onion, chopped and7 Morewhole wheat pasta, tomatoes, roma, chopped, onion, chopped, garlic, chopped, olive oil, fresh spinach, dried basil, dried oregano, black pepper, feta cheese10 ingredients
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