155 whole wheat spinach mushroom Recipes
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portabella mushrooms, chopped yellow onion, dried thyme and6 Moreportabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray30 min, 9 ingredients
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mushrooms, thinly sliced, new potatoes, thinly sliced and7 Moremushrooms, thinly sliced, new potatoes, thinly sliced, fully cooked chicken sausage links, thinly sliced, olive oil, kosher salt and black pepper, frozen chopped spinach, thawed and squeezed dry, whole-grain or whole-wheat pizza dough, at room temperature, flour , for the work surface1 hour 40 min, 9 ingredients
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whole-wheat flour, skim milk, low-fat sharp cheddar cheese and8 Morewhole-wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, fresh ground black pepper divided, extra-virgin olive oil, fresh baby spinach, portobello mushroom chopped, olive oil cooking spray, egg whites, whole-grain english muffins split and toasted30 min, 11 ingredients
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whole wheat flour, unbleached flour, salt, water and12 Morewhole wheat flour, unbleached flour, salt, water, cooked oatmeal, yeast, chopped onion, red bell pepper, chopped, chopped fresh mushroom, garlic, pressed, shredded cabbage, olive oil, cottage cheese (or ricotta), mixed shredded mozarella , cheddar, or provolone, shredded parmesan, frozen spinach16 ingredients
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whole wheat lasagna noodles (about 8 oz), onion, chopped and14 Morewhole wheat lasagna noodles (about 8 oz), onion, chopped, garlic cloves, minced, ground turkey, mushroom, thinly sliced, green pepper , deseeded and diced, tomato, diced, tomato sauce, oregano, basil, dried parsley, fresh ground black pepper, fresh spinach, chopped, fat-free ricotta cheese, dried chives, part-skim mozzarella cheese, grated1 hour , 16 ingredients
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whole wheat pita breads (6 inches) and10 Morewhole wheat pita breads (6 inches), meatless spaghetti sauce, water-packed artichoke hearts, rinsed, drained and quartered, fresh baby spinach, chopped, sliced fresh mushrooms, crumbled feta cheese, green pepper, thinly sliced, sliced red onion, sliced ripe olives, grated parmesan cheese, pepper25 min, 11 ingredients
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Easy Chicken-Mushroom Quesadillas
canola oil, onion, chopped (about 2 cups) and11 Morecanola oil, onion, chopped (about 2 cups), white button mushrooms (about 3 cups), garlic cloves, minced, cooked chopped chicken breasts (1 breast half), chili powder, baby spinach leaves, salt, fresh ground black pepper, whole wheat tortillas, shredded cheddar cheese, salsa, reduced-fat sour cream20 min, 13 ingredients -
Veggie Burgers with Mushrooms (Food Network Kitchens)
kidney beans, drained and rinsed and13 Morekidney beans, drained and rinsed, red onion, shredded and squeezed dry (about 1/2 cup), chopped walnuts, carrot, finely diced, plain or whole-wheat breadcrumbs, scallions, white and green parts, finely chopped, chopped fresh parsley, worcestershire or soy sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, assorted mushrooms, sliced, english muffins, split and toasted, mayonnaise and/or mustard, for garnish, baby spinach or arugula, for garnish25 min, 14 ingredients -
Pasta Primavera - Gone Light
whole wheat penne or 3/4 lb whole-grain penne and16 Morewhole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped25 min, 17 ingredients -
Lean Cuisine Pockets
whole wheat flour, wheat bran, bread flour, yeast, sugar and11 Morewhole wheat flour, wheat bran, bread flour, yeast, sugar, water, salt, skim milk, cream of broccoli soup, green pepper, chopped, onion, chopped, carrot, chopped, frozen chopped spinach, mushroom, chopped, garlic, pepper1 hour 5 min, 16 ingredients -
Clean Eggs Benedict
whole wheat flour, skim milk, low-fat sharp cheddar cheese and8 Morewhole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted15 min, 11 ingredients -
Chicken and Vegetable Lasagna
whole wheat lasagna noodles and11 Morewhole wheat lasagna noodles, diced cooked chicken (skinless ), chopped onion, minced garlic, fresh spinach (picked and cleaned), par-boiled sliced carrots, sliced zucchini, sliced mushrooms (i like mine lightly sauteed), your favorite brand marinara sauce, shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese2 hour , 12 ingredients -
Wastels Yfarced - Toasted Stuffed Brown Rolls
whole whole wheat rolls, halved , remove crumb, butter and8 Morewhole whole wheat rolls, halved , remove crumb, butter, mushrooms , rough chopped, spinach, cooked , rough chopped, raisins, salt, pepper, cinnamon to taste, egg10 ingredients -
Quick Style Pasta
whole wheat pasta, boiled and drained and11 Morewhole wheat pasta, boiled and drained, mushroom, roughly chopped , large slices, red onion , 1/2 inch slices, scallion, chopped, sun-dried tomato, chopped, fresh garlic, minced, spinach , shredded by hand, olive oil, parmesan cheese, salt, pepper17 min, 12 ingredients -
Vegetable lasagna
whole wheat noodles, olive oil and7 Morewhole wheat noodles, olive oil, baby portobello mushrooms sliced, eggplant peeled and chopped, baby spinach, lemon juice, reduced fat ricotta cheese or low fat cottage cheese, tomato sauce, part skim shredded mozzarella cheese1 hour 15 min, 9 ingredients
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