Chicken and Vegetable Lasagna Recipe

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Chicken and Vegetable Lasagna
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  1. Cook lasagna noodles per package instructions.
  2. Sauté onions in a little olive oil, until translucent, then add mushrooms and garlic until mushrooms are lightly cooked.
  3. Next, layer casserole dish with marinara sauce, noodles, veggies (including mushroom mixture), 1/2 of the cottage cheese, 1/2 of the chicken, 1/3 of the mozzarella cheese, 1 tablespoons of the parmesan cheese.
  4. Repeat steps for second layer.
  5. Finish with remaining lasagna noodles, marinara sauce and mozzarella cheese.
  6. Cover and bake at 350°F for about an hour.
  7. Let rest for 15-30 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.09 Kcal (704 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 22.61mg 8%
Sodium 513.77mg 21%
Potassium 436.88mg 9%
Total Carbs 9.73g 3%
Sugars 4.01g 16%
Dietary Fiber 1.27g 5%
Protein 13.75g 27%
Vitamin C 11.1mg 18%
Iron 1.1mg 6%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 107.55 Kcal (450 kJ)
Calories from fat 46.48 Kcal
% Daily Value*
Total Fat 5.16g 12%
Cholesterol 14.47mg 8%
Sodium 328.71mg 21%
Potassium 279.52mg 9%
Total Carbs 6.22g 3%
Sugars 2.57g 16%
Dietary Fiber 0.81g 5%
Protein 8.8g 27%
Vitamin C 7.1mg 18%
Iron 0.7mg 6%
Calcium 127.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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