133 whole wheat spelt Recipes

  • Carrot Cake Muffins
    carrots, chopped (or baby carrots), applesauce and
    10 More
    carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)
    25 min, 12 ingredients
  • Full Meal Muffins
    white flour and
    11 More
    white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)
    45 min, 12 ingredients
  • Vegan Choc Chip Blondies (Healthified)
    firm silken tofu, soy yogurt, water and
    9 More
    firm silken tofu, soy yogurt, water, unsweetened applesauce, dark brown sugar (unpacked), vanilla extract, whole wheat flour (i use whole spelt flour), flour (i use spelt ), baking powder, baking soda, salt, chocolate chips (make sure theyre vegan)
    25 min, 12 ingredients
  • Healthy Banana Bread
    combine in a large bowl and
    16 More
    combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates
    50 min, 17 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • Pecan Spice Cookies
    oil, natural and
    13 More
    oil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded
    25 min, 14 ingredients
  • Yoghurt Corn Muffins With Corn
    fine polenta or 125 g cornmeal, flour (i use spelt) and
    9 More
    fine polenta or 125 g cornmeal, flour (i use spelt), whole wheat flour (i use spelt), baking soda, baking powder, sugar (more if you like it sweeter), yoghurt, water , about, egg, beaten, corn kernels (i use canned ), cheese, shredded (optional)
    30 min, 11 ingredients
  • Awesome Almond Buckwheat Pancakes
    combine, buckwheat flour and
    10 More
    combine, buckwheat flour, whole wheat (or whole spelt) flour, baking powder, salt, sugar (optional), combine separately, yogurt, milk (or substitute ), egg, melted butter, almonds
    10 min, 12 ingredients
  • Dairy and Wheat Free Apple-Cinnamon Spelt Waffles
    eggs, separated, whole spelt flour, baking powder, salt and
    4 More
    eggs, separated, whole spelt flour, baking powder, salt, ground cinnamon, soy milk, apple - cored, peeled, and shredded, vegetable oil
    35 min, 8 ingredients
  • Nutella Fibre Bread
    dry active yeast, warm water, warm, whole milk and
    7 More
    dry active yeast, warm water, warm, whole milk, nutella, divided, all-purpose flour, whole-wheat flour, spelt bran (or oat bran or wheat bran), flaxseed meal, rolled oats, salt
    10 ingredients
  • Not Exactly Chili's Restaurant's Vegetarian Quesadillas Not Exactly Chili's Restaurant's Vegetarian Quesadillas
    whole wheat tortillas or 6 spelt tortillas and
    12 More
    whole wheat tortillas or 6 spelt tortillas, brown button mushrooms, sliced, baby spinach leaves , cut into ribbons, yellow onion, thinly sliced, garlic cloves, roasted, smoked gouda cheese or 1/2 cup smoked cheddar cheese, etc, oregano, marinated artichoke hearts, red pepper flakes, salt, pepper, cilantro leaf, chopped, olive oil
    13 min, 13 ingredients
  • Greek Bread (Bread Machine) Greek Bread (Bread Machine)
    water, evaporated milk (or evaporated goat's milk) and
    18 More
    water, evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten, sugar, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), water, evaporated milk (or evaporated goat s milk), evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten , plus, gluten, sugar, salt, fast rising yeast (or 1 tsp. bread machine yeast)
    18 min, 20 ingredients
  • Banana-caramel Upside Down Cake Banana-caramel Upside Down Cake
    brown sugar, melted butter, chopped walnuts, bananas and
    7 More
    brown sugar, melted butter, chopped walnuts, bananas, plain yogurt, egg, vanilla , orange zest, sugar , white flour, whole wheat flour (or spelt, or other whole grain), baking powder, salt
    1 hour , 11 ingredients
  • Eggfree Sugarfree Pancakes (Healthy) Eggfree Sugarfree Pancakes (Healthy)
    flour (i use spelt), whole wheat flour (i use whole spelt) and
    8 More
    flour (i use spelt), whole wheat flour (i use whole spelt), ground flax seeds, baking powder, baking soda, cinnamon, buttermilk (low-fat ), applesauce (unsweetened ), water (i used sparkling for even fluffier pancakes), vanilla extract
    18 min, 10 ingredients
  • Sunflower Cherry Oatmeal Breakfast Bars Sunflower Cherry Oatmeal Breakfast Bars
    rolled oats , either quick cooking or old fashioned and
    10 More
    rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves
    35 min, 11 ingredients
  • Sunflower Cherry Oatmeal Breakfast Bars Sunflower Cherry Oatmeal Breakfast Bars
    rolled oats , either quick cooking or old fashioned and
    10 More
    rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves
    35 min, 11 ingredients
  • Mark's Ezekiel 4:9 Bread Mark's Ezekiel 4:9 Bread
    hard red winter whole wheat (other whole varieties ok) and
    13 More
    hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)
    1 hour 40 min, 14 ingredients
  • Rustique Gateau Rustique Gateau
    all purpose flour, (i substitute some spelt and quinoa fl... and
    12 More
    all purpose flour, (i substitute some spelt and quinoa flour for 1/2 the flour, or 1/2 whole wheat flour), baking powder, baking soda, ground cinnamon , or to taste, salt, eggs, vegetable oil (i use grapseed oil), apple juice, honey, brown sugar , packed, apples, peeled and grated, coarsely chopped dates, coarsely chopped pecans
    13 ingredients




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