179 wheat spelt Recipes
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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wheat berries or spelt and10 Morewheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste11 ingredients
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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Whole Wheat, Spelt and Flax Seed Pancakeeggs, whole wheat flour, spelt flour, baking powder and5 Moreeggs, whole wheat flour, spelt flour, baking powder, baking soda, salt, fat free yogurt, ground flax seed, extra virgin olive oil9 ingredients
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Molasses Whole Wheat Spelt for Bread Machinewater, salt, canola oil, molasses, whole grain spelt flour and1 Morewater, salt, canola oil, molasses, whole grain spelt flour, bread machine yeast3 hour 5 min, 6 ingredients
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Wheat free peanut butter cookiesspelt flour, granular fructose, egg substitute and7 Morespelt flour, granular fructose, egg substitute, baking powder, sea salt, unsweetened natural-style peanut butter, pure maple syrup, unsweetened applesauce, light oil (canola), barley malt sweetened chocolate chips27 min, 10 ingredients
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Wheat Free Chocolate Chip Cookiesspelt flour, granular fructose, egg substitute and8 Morespelt flour, granular fructose, egg substitute, baking soda, sea salt, cinnamon, light oil (canola), pure maple syrup, unsweetened applesauce, water, barley malt sweetened chocolate chips22 min, 11 ingredients
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Wheat, Dairy and Sugar Free Almond Sconesspelt flour, rice flour, egg substitute, cinnamon, salt and7 Morespelt flour, rice flour, egg substitute, cinnamon, salt, baking powder, agave nectar, flax seed, apple, grated, walnut oil, almond butter, grated orange peel40 min, 12 ingredients
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Spelt (Wheat-Free) Popoverswarm water, yeast, sugar, butter, softened, but not melted and4 Morewarm water, yeast, sugar, butter, softened, but not melted, egg, spelt flour, tapioca flour, xanthan gum30 min, 8 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Wheat Berry (Or Farro) and Lima Bean Saladwater, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients
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Wheat-Free Herb and Onion Breadmilk, turbinado sugar, salt, butter, saf-instant yeast and6 Moremilk, turbinado sugar, salt, butter, saf-instant yeast, warm water, white spelt flour, leek , 3 inches of white part, dried dill, fresh rosemary, green onions46 min, 11 ingredients
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Wheat-Free Soft and Spicy Molasses Cookiesmargarine or 1/4 cup butter, egg, brown rice flour and11 Moremargarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper25 min, 14 ingredients
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Day 1 Wheat Bread - Bread Machinewarm water and5 Morewarm water, unbleached cane sugar or 2 tbsp molasses or 2 tbsp agave nectar, bread machine yeast, canola oil, wheat flour, unbleached or 3 cups kamut flour or 3 cups barley flour or 3 cups spelt flour or 3 cups oat flour or 3 cups rye flour, sea salt , without iodine4 hour , 6 ingredients
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