133 whole wheat spelt Recipes

unsalted butter, softened, unsweetened apple sauce, dark brown sugar, egg, beaten lightly, baking soda dissolved in 1 tbsp warm water, whole wheat or spelt flour, salt, ground 5 spices, ground cinnamon, vanilla, old-fashioned rolled oats, chopped mixed dried fruit, crystallized ginger finely chopped

whole wheat pastry flour (or spelt flour), sugar, cinnamon, baking powder, salt, canola oil, whole wheat pastry flour (or spelt flour), all-purpose flour, baking powder, maple syrup, canola oil, vanilla extract, salt, fresh blueberries

whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed

uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley

whole spelt or wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar or splenda, honey or maple syrup (can be omited), skimmed white yogurt or sour cream, milk (skim is ok), vegetal oil or applesauce, vanilla extract, fresh or frozen (do not thaw ) blueberries

whole wheat flour (i use whole spelt flour), baking powder, baking soda, cayenne pepper (may use more if you like some heat), garlic infused butter, asiago cheese, grated, gouda cheese, grated, yogurt (low-fat is fine )

spelt four, wheat bran, fine sea salt, baking soda, liquid stevia, water, greek yogurt, egg whites, honey, dark molasses, melted coconut oil, brown sugar extract

olive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika

whole wheat pastry flour or 3/4 cup spelt flour, sugar (flavored with vanilla), cinnamon, baking powder, salt, canola oil, all-purpose flour, whole wheat pastry flour or 1 cup spelt flour, baking powder, pure maple syrup, canola oil, vanilla, salt, fresh blueberries

whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup

whole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries

spelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins

whole wheat flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins (optional, they add a touch of sweetness)

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

whole milk, eggs, whole-wheat pastry flour or spelt flour, unsalted butter, melted, plus additional for brushing pan, sugar, salt, bittersweet chocolate, broken into small pieces or chopped, heavy cream, warm water, unsalted butter, melted, sugar, raspberries (1 1/4 cups; optional)