115404 whole wheat spaghetti with walnuts and spinach Recipes
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whole wheat flour, all-purpose flour, baking powder, salt and10 Morewhole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ1 hour 25 min, 14 ingredients
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whole wheat spaghetti, extra lean ground turkey and9 Morewhole wheat spaghetti, extra lean ground turkey, chopped onion, sliced mushrooms, marinara/speghetti sauce, eggs , beaten, butter, fat free ricotta cheese, reduced fat shredded mozzarella cheese, grated parmesan cheese, sprays pam cooking spray11 ingredients
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whole-wheat spaghetti and11 Morewhole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated30 min, 12 ingredients
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whole wheat spaghetti , broken into thrids and9 Morewhole wheat spaghetti , broken into thrids, chopped broccoli, sun-dried tomato, rehydrated, diced fresh tomatoes, seeded, olive oil, crushed fresh garlic, hot chili sauce , to taste (optional), chopped fresh basil or 1/2 cup fresh cilantro, salt & fresh ground pepper, grated parmesan cheese10 min, 10 ingredients
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whole wheat pasta , such as rigatoni or penne, salt and11 Morewhole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper13 ingredients
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whole wheat flour, baking powder, salt, ground cinnamon and7 Morewhole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg (optional, add to taste) (optional), ground cloves (optional, add to taste) (optional), banana (ripe and mashed ), honey, egg, milk, nuts (optional, pecans or walnuts recommended) (optional)20 min, 11 ingredients
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Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodlessalt, whole wheat spaghetti, vegetable oil and8 Moresalt, whole wheat spaghetti, vegetable oil, boneless pork loin chops (1 1/2 inches thick ), pepper, orange marmalade, teriyaki sauce, sesame oil, scallion , thinly sliced on an angle, shelled frozen edamame, black sesame seed40 min, 11 ingredients
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Spaghetti Pie (With Broccoli and Carrot)whole wheat spaghetti, cooked and10 Morewhole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese1 hour 5 min, 11 ingredients
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Spaghetti With Tahini Saucewhole-wheat spaghetti, onions, vegetable oil and5 Morewhole-wheat spaghetti, onions, vegetable oil, tahini (adjust to taste), tomato paste (adjust to taste), water, yeast extract (optional), freshly ground black pepper , as required20 min, 8 ingredients
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Spaghetti Casserolewhole wheat spaghetti, extra lean ground beef and7 Morewhole wheat spaghetti, extra lean ground beef, reduced-fat cream cheese, green bell pepper, onion, skim milk, tomato sauce, olive oil, french s french fried onions1 hour , 9 ingredients
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