704 whole wheat soy Recipes

soy milk, salt, honey, butter, softened, bread flour, whole wheat flour, soy flour, ground cinnamon, active dry yeast, raisins

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, quick cooking oats, soy milk, eggs, beaten, olive oil, frozen blueberries

brown sugar, lower-sodium soy sauce, minced fresh garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, grated peeled fresh ginger, dark sesame oil, pork tenderloin, trimmed and thinly sliced, rice vinegar, canola oil, divided, granulated sugar, shaved carrot, diagonally cut green onions, fresh cilantro leaves, whole-wheat hamburger buns, soba noodle salad

oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )

sugar, brown sugar, margarine (room temp ), shortening, firm silken tofu (mori nu), vanilla, flour, whole-wheat flour, baking soda, salt, chocolate chips

multigrain pancake mix (such as arrowhead mills), canola oil, soy milk, fresh blueberries, maple syrup, powdered sugar (optional)

skinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

whole wheat flour, yeast, sugar, salt, water, olive oil, liquid egg substitute, light vanilla soy milk

soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )

all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour

pineapple tidbits, not packed) spinach, chopped basil leaves, low sodium soy sauce, lime juice (juice and zest of 1 lime), whole wheat flour, tilapia fillet, salt, paprika, olive oil, divided, vegetable broth, uncooked whole wheat couscous, frozen edamame

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

warm water, extra virgin olive oil, honey, sea salt, soy lecithin (optional), gluten (optional), freshly milled flour (i like 3 parts red wheat to 1 part white wheat), freshly ground flax seed (optional), whole millet (optional), roasted sunflower seeds (optional), poppy seed (optional), sesame seeds (optional), instant yeast

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

bread flour, divided, whole wheat flour, soy flour, salt, dry yeast (about 2 1/4 tsp each), warm water (100o to 110o), honey, olive oil, unsalted butter, melted

water, honey, yeast, water, oil, honey, powdered soy protein concentrate, vitamin cup powder, salt, whole wheat flour, white flour

refined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole