737 whole wheat seed bread Recipes
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dry breadcrumbs, cilantro, chopped, ground cumin, salt and13 Moredry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced25 min, 17 ingredients
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ready-to-use grilled chicken breast strips and10 Moreready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional20 min, 11 ingredients
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sugar, nonfat vanilla yogurt, eggs, beaten and11 Moresugar, nonfat vanilla yogurt, eggs, beaten, grapeseed oil (or use canola), flax seed, ground, zucchini, unpeeled and grated (about 2 medium), all-purpose flour, whole wheat pastry flour, baking soda, baking powder, salt, cinnamon, flaked coconut, chocolate chip (or chopped nuts)1 hour 20 min, 14 ingredients
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all-purpose flour, white whole wheat flour, baking powder and9 Moreall-purpose flour, white whole wheat flour, baking powder, baking soda, salt, granulated sugar, currants , first choice (or raisins), caraway seed , to taste, egg, buttermilk (or yogurt or sour cream), butter, melted (or 1/3 cup vegetable oil), sparkling white sugar, for topping30 min, 12 ingredients
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Panzanella with Crabchopped fresh basil, extravirgin olive oil and8 Morechopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed10 ingredients
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Bran Flax Quick Breadflax seed (ground ), whole wheat flour and8 Moreflax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid40 min, 10 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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Healthier Banana Breadflour, whole wheat flour, sugar, baking soda and10 Moreflour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, flax seed meal, light sour cream, eggs, applesauce, vanilla extract, bananas, mashed1 hour , 14 ingredients
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Healthy Zucchinni Breadsplenda sugar substitute, sugar, whole wheat flour and8 Moresplenda sugar substitute, sugar, whole wheat flour, vanilla extract, vegetable oil, unsweetened applesauce, zucchini, chopped, salt, baking powder, flax seed (optional), cinnamon1 hour 45 min, 11 ingredients
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Meat or Seafood Pocketsdiced cooked chicken or 2 cups cooked pork or 2 cups cook... and16 Morediced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge20 min, 17 ingredients
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Sesame-Herb Pita Crispsshelled dry-roasted pistachios, sesame seeds, salt and5 Moreshelled dry-roasted pistachios, sesame seeds, salt, fresh ground black pepper, thyme, dried marjoram, whole wheat pita bread , split in half horizontally, olive oil, divided26 min, 8 ingredients
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Sesame Chicken in Pitasmayonnaise, soy sauce, sesame seeds, toasted and7 Moremayonnaise, soy sauce, sesame seeds, toasted, sesame oil (optional), ground ginger, chicken, cooked and chopped, pea pods, chopped, red bell pepper, chopped, cashews, whole wheat pita bread rounds, cut in half10 min, 10 ingredients
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Grilled Lamb Sandwicheslean boneless lamb, red wine vinegar and17 Morelean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped19 ingredients
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Steel Cut Oat Soda Breadcranberries, orange juice, whole wheat flour, oat flour and8 Morecranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten1 hour , 12 ingredients
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Pineapple Focaccia Breadwarm water, active dry yeast, honey, canola oil and4 Morewarm water, active dry yeast, honey, canola oil, unbleached flour, whole wheat flour, mariani tropical dried pineapple, thinly sliced, sesame seeds35 min, 8 ingredients
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