163 whole wheat salad chicken Recipes

boneless skinless chicken breast halves, poached just until done (about 20 minutes on low heat), celery ribs, trimmed and chopped fine, green onions, chopped fine, almonds, toasted, lemon , zest and juice from this, mayonnaise, fresh dill, salt, pepper, whole wheat bread

chicken breast , cut into strips, fat-free italian salad dressing, fresh asparagus, trimmed and cut into 1 pieces, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onion, sliced, fresh minced garlic, lemon juice, garlic salt, black pepper, whole wheat tortillas

mayonnaise, sour cream, blue cheese, crumbles, fresh ground black pepper, shredded romaine lettuce, chopped cooked chicken, center-cut bacon , slices cooked crisp and crumbled, chopped celery, grape tomatoes, cut in half, salt & freshly ground black pepper, whole wheat pita bread, cut in half

cubed cooked chicken breast, dried cranberries, celery ribs, finely chopped, green onions, thinly sliced, chopped sweet pickles, fat-free mayonnaise, curry powder, coarsely ground pepper, chopped pecans, toasted, whole wheat dinner rolls, torn leaf lettuce, frilled toothpicks , optional

chopped cooked chicken breast (about 1 lb), chopped seeded cucumber, matchstick-cut carrots, sliced radishes, chopped green onions, light mayonnaise, chopped fresh cilantro, bottled minced garlic, salt, ground cumin, black pepper, green leaf lettuce leaves, whole wheat pitas, each cut into 8 wedges

boneless skinless chicken breast, chopped pimiento, fat-free mayonnaise, stalks celery, chopped, parsley, chopped, dijon mustard, dried oregano, black pepper, high fiber rolls, tops removed and centers pressed down to create bowls

boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute

whole-wheat roll (about 2 oz) preferably day old, cut into 1/2-inch chunks, olive oil, salt, pepper, canadian bacon (3 oz) finely diced, plain nonfat yogurt, mayonnaise, ketchup, white vinegar, chopped sweet gherkin pickles (1/2-oz), salt, head green-leaf lettuce (about 1 lb) shredded, tomatoes, seeded and diced, red onion, thinly sliced, english cucumber, sliced, grilled chicken breast, sliced

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

chopped rotisserie chicken, skin removed, diced celery, diced carrot, diced red onion, mayonnaise with olive oil, yellow mustard, celery salt, granulated garlic, paprika, freshly ground pepper, whole-wheat sourdough rolls, split and toasted lettuce and tomato, for topping

chopped cooked chicken breast, chopped unpeeled red delicious apple (about 1 large), minced red onion, light mayonnaise, curry powder, sugar, salt, pepper, chopped red bell pepper, whole wheat bread

chicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato

chicken, green onion, celery, chopped almonds, mayo, macaroni , whole wheat

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

shredded, cooked chicken, something crunchy (celery, apple, radish, sweet pickle slices or a combo), something oniony , like 1 scallion or 1/4 small red onion, chopped, mayonnaise or plain yogurt, kosher salt and freshly ground black pepper, whole-wheat hot dog buns

chicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half

whole wheat fusilli, four small zucchini , halved lengthwise (about 1 1/2 lb), fresh lemon juice, salt and freshly ground pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, anchovy fillets, very finely chopped, garlic cloves, minced, red bell pepper, thinly sliced, chopped basil

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper