145992 whole wheat pita garbanzo bean cumin dip Recipes

garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional

garbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth

garbanzo beans, ghee or 1 tbsp oil, onion, roughly diced, ginger, grated, garlic, minced, tomato, diced, cumin powder, turmeric, coriander powder, chili powder, garam masala, coriander leaves, lemon slice

garbanzo beans, rinsed & drained, green chili, vegetable juice (spicy ), corn mixed with chopped peppers, drained, frozen southern style hash browns, water, garlic salt, cumin

whole wheat pita breads, extra virgin olive oil, garlic, minced

whole-wheat pitas, cooked chicken, sliced, fresh tomatoes, sliced, diced seedless cucumber, plain low-fat yogurt, diced seedless cucumber, garlic, minced, vinegar, fresh mint, chopped

whole wheat pita, pasta sauce, cheese, tomatoe, green bell pepper, mushrooms

whole wheat pita bread (about 7 in diameter), garlic salt (or other seasoning to taste)

whole wheat pita bread, reduced-fat mozzarella cheese, pasta sauce (ragu, etc), chopped onion, chopped green pepper, black forest ham (chopped )

whole wheat pita bread, bananas, sliced, light cottage cheese, splenda sugar substitute, cinnamon

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

whole wheat pita bread, butter or 1/4 cup margarine, melted, minced fresh flat-leaf parsley, dried basil, scallions, finely chopped, parmesan cheese, grated

whole wheat pita bread, olive oil, dried basil, salt, pepper

whole wheat pita bread, fruity extra virgin olive oil, tomatoes, sliced, button mushrooms, sliced, black olives, sliced, a small garlic clove, minced, crumbled feta cheese or 1 -2 tbsp shredded mozzarella cheese, fresh basil, chopped, fresh oregano, chopped, fresh italian parsley, chopped

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

garbanzo beans, undrained, garlic cloves, lemon juice, salt, tahini (sesame paste), chopped fresh parsley