Pita Crisps Recipe

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Pita Crisps
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Ingredients:

Directions:

  1. Preheat over to 350. Separate each pita round into 2 individual layers.
  2. In small bowl, combine butter/margarine, parsley, basil and scallions. Brush evenly over rough side of pita layers. Evenly sprinkle with the Parmesan cheese.
  3. Cut each pita layer into 6 wedges. Arrange on ungreased baking sheet. Bake for 12 minutes or until crips and golden.
  4. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.62 Kcal (1045 kJ)
Calories from fat 126.56 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 33.8mg 11%
Sodium 275.42mg 11%
Potassium 134.62mg 3%
Total Carbs 27.36g 9%
Sugars 0.71g 3%
Dietary Fiber 3.75g 15%
Protein 6.66g 13%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 322.85 Kcal (1352 kJ)
Calories from fat 163.68 Kcal
% Daily Value*
Total Fat 18.19g 22%
Cholesterol 43.72mg 11%
Sodium 356.21mg 11%
Potassium 174.11mg 3%
Total Carbs 35.39g 9%
Sugars 0.92g 3%
Dietary Fiber 4.85g 15%
Protein 8.61g 13%
Vitamin C 8.3mg 11%
Vitamin A 0.2mg 5%
Iron 2.5mg 11%
Calcium 85mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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