972 whole wheat peppers tomatoes olives Recipes
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olive oil, balsamic vinegar, garlic cloves, minced and15 Moreolive oil, balsamic vinegar, garlic cloves, minced, fresh basil, chopped, dried oregano, salt & fresh ground pepper, to taste, eggplants, peeled and cut into 1/2-inch slices, yellow bell pepper , cut into 1/2-inch strips, ripe tomatoes , cut into 1/4-inch slices, chopped fresh parsley, whole wheat breadcrumbs, dried thyme, chopped fresh rosemary, freshly grated parmesan cheese, fresh lemon juice, olive oil, salt & fresh ground pepper, to taste, basil leaves, for garnish50 min, 18 ingredients
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olive oil, onion, chopped, green pepper, chopped and11 Moreolive oil, onion, chopped, green pepper, chopped, orange pepper, chopped, garlic clove, minced, tomatoes, chopped, crushed tomatoes, whole wheat flour, red pepper flakes (or more ), thyme, to taste (i used my dash measuring spoon and that was too much, shake lightly!), salt , to taste, ground pepper , to taste, basil , to taste, fat-free chicken broth50 min, 14 ingredients
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whole wheat flour (about 1 oz) and16 Morewhole wheat flour (about 1 oz), warm water (100o to 110o), divided, dry yeast (about 2 1/4 tsp), all-purpose flour, divided (about 10 oz), salt, cornmeal, garlic cloves, thinly sliced, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced, halved red cherry tomatoes (about 4 oz), halved yellow cherry tomatoes (about 4 oz), shredded smoked mozzarella cheese, sliced fresh basil17 ingredients
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olive oil, onions, chopped (about 4 cups) and11 Moreolive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped1 hour , 13 ingredients
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whole wheat penne pasta (2 cups), olive oil and10 Morewhole wheat penne pasta (2 cups), olive oil, zucchini (1 lb total), cut into small cubes, green beans, trimmed and cut diagonally in half, diced tomatoes, tomato-basil pasta sauce (10 g sugar or less per 1/2 cup), water, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese (2 oz), grated parmesan cheese12 ingredients
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whole wheat grain fettuccine, cooked . (or the regular!) and10 Morewhole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean25 min, 11 ingredients
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whole wheat pita bread, olive oil and10 Morewhole wheat pita bread, olive oil, boneless skinless chicken breasts, salt and pepper, to taste, tomatoes, diced, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced, feta cheese, crumbled, lettuce, for garnish, olive, for garnish, fresh lemon juice25 min, 12 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pastaolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pasta Recipeolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Grilled Veggie Naan-wich with Sun-dried Tomato and Goat Cheese Spread (Jeff Mauro)olive oil, balsamic vinegar, chopped fresh thyme and15 Moreolive oil, balsamic vinegar, chopped fresh thyme, dijon mustard, honey, garlic, grated, salt and freshly cracked black pepper, portobello mushroom caps, banana peppers, stemmed , seeds removed and quartered lengthwise, yellow squash , sliced lengthwise into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, red onion , cut into 1/4-inch slices, goat cheese, at room temperature, sun-dried tomatoes, minced, salt and freshly cracked black pepper, whole wheat naan, olive oil, for brushing, fresh basil leaves35 min, 18 ingredients
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Florentine Bread and Tomato Soupwhole wheat bread , stale and7 Morewhole wheat bread , stale, ripe plum tomatoes or 1 lb canned plum tomatoes, leek, fresh basil, chili pepper, beef broth, olive oil, salt and pepper55 min, 8 ingredients
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Pasta with Baby Broccoli and Beanswhole-wheat penne pasta, olive oil and6 Morewhole-wheat penne pasta, olive oil, whole head garlic , slivered, crushed red pepper flakes, baby broccoli (such as broccolini), fava beans, rinsed and drained, sun-dried tomatoes, grated parmesan cheese25 min, 8 ingredients
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Sun-Dried Tomato, Spinach, and Chickpea Couscousolive oil and9 Moreolive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes19 min, 10 ingredients
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Eggs and Sausage Omelet With Tomatoes and Peppersolive oil, red bell pepper, finely chopped and10 Moreolive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries20 min, 12 ingredients
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Garlic Flatbreads With Smoked Mozzarella and Tomato Vinaigrettewhole wheat flour, warm water, divided (100 to 110 ) and15 Morewhole wheat flour, warm water, divided (100 to 110 ), dry yeast, all-purpose flour, divided, salt, cornmeal, garlic cloves, thinly sliced, balsamic vinegar, extra virgin olive oil, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, halved yellow cherry tomato, shredded smoked mozzarella cheese, sliced fresh basil40 min, 17 ingredients
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Warm Tomato Crisptomatoes, stems removed (divided use ), whole-wheat bread and6 Moretomatoes, stems removed (divided use ), whole-wheat bread, shredded parmesan cheese, italian parsley leaves, fresh thyme leaves, garlic, olive oil, salt and freshly ground pepper, to taste8 ingredients
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Tarragon-Leek Soupolive oil and9 Moreolive oil, leeks, rinsed well and sliced (white and pale green parts), garlic cloves, minced, whole wheat flour, tomato juice, vegetable stock or 4 cups canned broth, diced tomato, honey, chopped fresh tarragon (reserve a few sprigs for garnish), salt & freshly ground black pepper20 min, 10 ingredients
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