36 whole wheat pastry meal Recipes

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

eggs, beaten, skim milk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

whole wheat pastry flour, semolina flour, baking powder, sea salt, avocado , olive, or flax-sunflower oil, almond meal (blanched almonds ground into a fine meal), erythritol (see note, below ), brown rice syrup, almond extract, unsweetened almond milk, pignoli (pine nuts)

whole wheat pastry flour, flax seed meal, splenda sugar substitute, baking powder, baking soda, salt, eggs, canola oil, mashed banana (2 or 3 ripe ), raw sugar

whole wheat pastry flour, flax meal, sugar, baking soda, cinnamon, nutmeg, salt, eggs, canola oil, unsweetened applesauce, nonfat buttermilk, golden raisins

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

margarine, agave nectar, flax seed meal, water, flax seed meal, whole wheat pastry flour, rolled oats, vanilla extract, ground cinnamon, baking soda, sea salt, raisins

eggs, beaten, water, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, dry milk powder, flax seed meal, wheat germ, all-purpose flour, baking powder, baking powder, white sugar, ground cinnamon, salt

flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )

all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water

whole wheat pastry flour, plus more for dusting, sugar, flaxseed meal, ground cinnamon, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, zest of 1 lemon, ice water

whole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese

whole wheat pastry flour, salt, cream of tartar, baking soda, butter, sugar, molasses, vanilla, eggs, flax seed meal, sugar, cinnamon

flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

all-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, flax seed meal or 1/4 cup toasted wheat germ, baking powder, salt, eggs, lightly beaten, shredded unpeeled pears, sugar, vegetable oil, buttermilk, honey, vanilla, shredded white cheddar cheese (2 oz.)

oil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces