196587 whole wheat pasta spicy pesto winter greens Recipes
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uncooked whole-wheat penne (tube-shaped pasta), olive oil and10 Moreuncooked whole-wheat penne (tube-shaped pasta), olive oil, butter, frozen shelled edamame (green soybeans), thawed, loosely packed baby arugula, grape tomatoes, halved, chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh basil, chopped fresh thyme, kosher salt, fresh parmigiano-reggiano cheese, shaved12 ingredients
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soy sauce, cider vinegar, ground ginger, garlic, minced and8 Moresoy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips20 min, 13 ingredients
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sandwich bread , torn into quarters, olive oil, divided and10 Moresandwich bread , torn into quarters, olive oil, divided, garlic cloves, minced, divided, salt, divided, pancetta, minced onion, red pepper flakes, kale, rinsed but not dried, thick stems trimmed off, leaves chopped into 1-inch pieces, low sodium chicken broth, cannellini beans, drained and rinsed, whole wheat spaghetti (weight may vary by brand, you want about 1 lb), fontina cheese, 1 cup grated1 hour 15 min, 12 ingredients
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onion, finely chopped, garlic cloves, minced and12 Moreonion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )35 min, 14 ingredients
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calorie reduced salad dressing, nonfat yogurt and12 Morecalorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped15 min, 14 ingredients
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Whole Wheat Couscous Side Dish With Green Onions and Parmesan
whole wheat couscous, chicken stock and3 Morewhole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper10 min, 5 ingredients -
Whole Wheat Butternut Squash Pasta Bake
butternut squash (cut into 1/2 inch cubes ) and7 Morebutternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)1 hour 5 min, 8 ingredients -
Whole-wheat Chick Pea Pasta
red pepper flakes , or to taste, garlic, oil and5 Morered pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water10 min, 8 ingredients -
Mediterranean Whole Wheat Pasta Toss
whole wheat penne pasta, olive oil, garlic, pressed and5 Morewhole wheat penne pasta, olive oil, garlic, pressed, marinated artichoke hearts, drained, pickled red peppers (such as peppadew), cut into strips, pitted kalamata olives, quartered, fresh spinach leaves, crumbled feta cheese35 min, 8 ingredients -
Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)
whole wheat spaghetti, fat free cream cheese, skim milk and4 Morewhole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken7 ingredients -
Whole Wheat Pasta Arrabbiata With Arugula
salt, whole wheat penne rigate or 1 lb gemelli pasta and9 Moresalt, whole wheat penne rigate or 1 lb gemelli pasta, extra virgin olive oil (evoo), red onion, finely chopped, garlic cloves, grated, crushed red pepper flakes, balsamic vinegar, diced fire-roasted tomatoes, black pepper, grated pecorino romano cheese, arugula, coarsely chopped15 min, 11 ingredients -
Whole-Wheat Pasta Salad with Grilled Zucchini and Olives
vine-ripened tomatoes chopped, red onion, chopped fine and8 Morevine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves10 ingredients -
Creamy Whole Wheat Mac and Cheese
whole wheat pasta (any shape you want, but cannot substit... and4 Morewhole wheat pasta (any shape you want, but cannot substitute rice pasta with the same results), whole milk, sea salt, shredded cheese, nutmeg (optional)15 min, 5 ingredients -
Whole Wheat Pasta with Smoked Clams and Fiddleheads
fiddleheads, ends trimmed, whole-wheat spaghetti and6 Morefiddleheads, ends trimmed, whole-wheat spaghetti, olive oil, garlic, minced, smoked clams, drained and chopped, dry white wine, salt, grated parmesan cheese , or to taste35 min, 8 ingredients
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