1963 whole wheat light Recipes

warm water, parisienne essence, butter, salt, molasses or 2 tsp golden syrup, bread flour, whole wheat flour, rye flour, cocoa, active dry yeast

unsweetened sliced peaches, brown sugar, butter, melted and divided, ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, granulated sugar, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg (i use substitute), vanilla extract

butter, pear baby food, egg whites, brown sugar, splenda sugar substitute, vanilla, whole wheat flour, baking powder, salt, flour, chocolate chip (optional), chocolate chips

margarine, dark brown sugar , packed, egg, vanilla, cinnamon, whole wheat flour, baking powder, oats (not instant ), dark chocolate chips

unsweetened cocoa, flour, whole wheat pastry flour, sugar substitute, like splenda blend, baking soda, baking powder, cinnamon, salt, canola oil mayonnaise, water, strong coffee, powdered sugar, butter or 1/4-3/4 cup margarine, softened, unsweetened cocoa powder, low-fat cream cheese, block style, softened, vanilla, brewed coffee

rolled oats, nonfat milk, water, whole wheat flour, egg white, baking soda, white vinegar, chocolate chips, splenda granular (more or less to own personal preference )

whole wheat flour, brown sugar substitute, baking soda, baking powder, salt, cinnamon, nutmeg, quick oats, unblanched sliced almonds, mashed bananas, egg whites, unsalted margarine, skim milk

white flour, whole wheat flour, sugar, splenda sugar substitute, baking powder, salt, vanilla, skim milk, fresh peaches, skinned and sliced, instant plain oatmeal, cinnamon, splenda sugar substitute

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

fat-free milk, canola oil, egg substitute, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour, ground cinnamon, margarine, melted

nonfat milk, sugar, sugar-free coconut syrup (torani), whole wheat pastry flour, baking powder, salt, eggs (large or extra large), butter, melted, vanilla, almond extract, unsweetened coconut, toasted

frozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting

flour (i use whole wheat ), brown sugar, baking soda, baking powder, oil, egg, vanilla, buttermilk (or regular milk with 1 tsp of vinegar or lemon juice that has sat for about 3 minutes), chopped pecans (optional), rhubarb, melted butter, brown sugar, cinnamon

frozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel

scalded milk, butter, sugar, salt, active dry yeast (1 package), lukewarm water, rye flour, whole wheat flour, caraway seeds, egg white (beaten for egg wash)

kosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese

all-purpose flour (or whole wheat pastry flour for soft scones), baking powder, sugar, salt, sunflower oil, unsweetened soymilk, lemon extract

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg