576 whole wheat green tomatoes Recipes

whole wheat bread, chicken breast, cooked and seasoned, leaf lettuce, washed, tomato, sliced, yellow onion, sliced, green pepper, sliced, avocado, sliced, mustard, miracle whip light

whole-wheat sandwich bread (or 2 only for the burger), lean ground turkey (7 percent fat), reduced-fat sour cream, prepared mango chutney , preferably major grey s, finely chopped, dijon mustard, chili powder, coarse salt, crushed red pepper flakes , to taste (optional), mesclun mixed salad green, tomato, sliced

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

whole-wheat pitas, each cut into 10 wedges, salt, divided, chopped garlic, fresh lemon juice, ground sumac, extra-virgin olive oil, chopped cucumber, chopped tomato, loosely packed fresh flat-leaf parsley, chopped, diagonally sliced green onions, loosely packed fresh mint, chopped, black pepper

whole wheat tortillas, fat-free cream of chicken soup, green enchilada sauce, rotel tomatoes & chilies, cheddar cheese, enchilada seasoning, onion, bell pepper, fat free cream cheese, ground turkey

whole wheat macaroni or 6 cups rotini pasta, lean ground beef, onion, diced, chunky garden combination pasta sauce (or your preference of sauce), diced tomatoes, mushrooms, green pepper, chopped, mozzarella cheese, shredded

whole-wheat pitas, shredded romaine lettuce, tomatoes, chickpeas, drained and rinsed, sliced red onion, sliced radish, green bell pepper, cored, seeded and cut into strips, cucumber, peeled and sliced, skinless pieces roasted chicken, crumbled feta, chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil

whole wheat pita bread, fresh parsley, chopped, fresh mint, chopped, cilantro, chopped, scallions, thinly sliced, red peppers or 1 green pepper, thinly sliced, tomatoes, diced, lettuce, chopped and washed, sumaq, olive oil, lemons, juiced, cinnamon, salt , to taste, fresh ground pepper , to taste

whole wheat pizza dough (enough for thin crust 14 and 12 pizzas.), strained tomato, mixed with, salt , and, garlic powder (or simply use pizza sauce), shredded mozzarella cheese, red pepper, green pepper, red onion, cooking onion, turkey bacon

whole wheat bread, toasted, cooled and ground to crumbs, mild onion, sweet red pepper, green pepper, sliced carrot, peeled and quartered raw potatoes, lean ground beef, egg, worcestershire sauce, oregano, thyme, garlic salt, no-added-salt tomato paste, grated cheddar cheese

whole wheat penne, italian turkey sausage, garlic cloves, onions, spinach, diced tomatoes with green chilies, grated carrot, cannellini beans, parmesan cheese, basil leaves, oregano leaves, chicken broth

whole wheat rotini, olive oil, garlic cloves, minced, onion, chopped, zucchini, diced, pepperoncini pepper, chopped, chili powder, diced tomatoes and green chilies, undrained, pitted black olives, chopped, grated parmesan cheese , as desired

whole wheat pita bread (6 inch diameter), pork and beans in tomato sauce, sliced mushrooms (use on adults), sliced green olives (use on adults), pepperoni, sliced (optional), dried oregano leaves, shredded mozzarella cheese

whole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)

green beans, canned, grilled chicken breast, cubed, onion, chopped, tomatoes, chopped, nonfat plain yogurt, whole-wheat tortillas, garlic, finely chopped, fresh ginger root, finely chopped, salt , to taste, water

whole wheat pasta, parmesan cheese, low-fat butter, no-sugar-added spaghetti sauce (ragu), chopped green peppers, tomato paste, part-skim ricotta cheese, mushrooms, chopped onion, minced garlic cloves, basil, oregano, shredded part-skim mozzarella cheese

whole wheat spaghetti, extra lean ground beef, reduced-fat cream cheese, green bell pepper, onion, skim milk, tomato sauce, olive oil, french s french fried onions

green pepper, chopped, onion, chopped, butter, lean ground beef, cooked shell macaroni (i use whole wheat), sliced mushrooms, drained, tomato sauce, cream style corn, celery salt, salt and pepper, shredded sharp cheddar cheese