806 whole wheat fresh sauce Recipes
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boneless skinless chicken breasts, sliced in long strips and15 Moreboneless skinless chicken breasts, sliced in long strips, whole wheat flour, seasoning salt, fresh ground pepper, garlic powder, crispy rice cereal, crushed lightly, egg whites, water, smooth peanut butter, splenda granular or 1 tbsp sugar, hoisin sauce, lime juice, soy sauce, chili-garlic sauce, sesame oil, water35 min, 16 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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shredded skinless, boneless rotisserie chicken thigh or d... and9 Moreshredded skinless, boneless rotisserie chicken thigh or drumstick meat, sliced green onions, red bell pepper strips, peanut satay sauce (such as thai kitchen), kosher salt, chile paste with garlic (optional), whole-wheat pita, cut in half, fresh mung bean sprouts, rinsed, drained, and patted dry, diagonally-cut carrot, chopped fresh cilantro10 ingredients
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extra virgin olive oil, divided and16 Moreextra virgin olive oil, divided, sweet onion, finely chopped, stalk celery, finely diced, chopped fresh parsley, canned salmon, drained or 1 1/2 cups cooked salmon, egg, lightly beaten, dijon mustard, honey (optional), fresh whole wheat breadcrumbs, fresh ground pepper, lemon, cut into wedges, mayonnaise, plain yogurt, scallions, finely chopped, lemon juice, chopped fresh dill or 1 tbsp fresh parsley or 1 tbsp fresh cilantro, fresh ground pepper45 min, 17 ingredients
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Szechuan Noodles With Spicy Veggie Sauce
veggie crumbles (i use morning star meal starters-1/2 of ... and18 Moreveggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion45 min, 19 ingredients -
Chicken/Shrimp Veggie Pasta in Cream Sauce
boneless skinless chicken breasts and20 Moreboneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta35 min, 21 ingredients -
Sweet Potato Pancakes With Pecans and Brown Sugar Sauce
sweet potatoes , scrubbed but unpeeled (1 1/4 lb.) and14 Moresweet potatoes , scrubbed but unpeeled (1 1/4 lb.), unsalted butter, at room temperature, plus more for serving, light brown sugar, light brown sugar, whole milk, eggs, pure vanilla extract, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, freshly grated nutmeg, fine sea salt, canola oil, pecans, toasted and coarsely chopped31 min, 15 ingredients -
Oat and Buckwheat Pancakes With Blueberry Sauce (Vegan)
blueberries (fresh or frozen ), maple syrup and11 Moreblueberries (fresh or frozen ), maple syrup, orange juice concentrate, allspice, rolled oats, buckwheat flour, whole wheat pastry flour, baking powder, salt, whole flax seeds, canola oil, plain soymilk, pure vanilla extract1 hour , 13 ingredients -
Spaghetti With Chunky Tomato Sauce (And Olive Tapenade)
olive oil, shallots, minced, garlic cloves, minced and10 Moreolive oil, shallots, minced, garlic cloves, minced, diced tomatoes, dried oregano, ground black pepper, chopped fresh basil, whole grain baguette, sliced into 1/2 inch thick slices, whole wheat spaghetti, pitted greek kalamata olive, stuffed green olive (stuffed with pimento ), drained capers, garlic clove, chopped42 min, 13 ingredients -
Mood-Boosting Pasta Sauce
olive oil, onion, chopped, garlic, minced, dried oregano and8 Moreolive oil, onion, chopped, garlic, minced, dried oregano, salt, pepper, sliced fresh mushrooms, diced tomatoes , with juices (2-14.5oz cans), tomato sauce, capers, drained, fresh spinach, chopped, whole wheat pasta, cooked20 min, 12 ingredients -
Penne with Vodka Sauce & Capicola
chopped fresh basil, crushed red pepper and9 Morechopped fresh basil, crushed red pepper, crushed tomatoes (28 oz), freshly ground pepper to taste, garlic, chopped, half-and-half, capicola or pancetta, finely diced, onion, chopped, vodka, whole-wheat penne, worcestershire sauce40 min, 11 ingredients -
Aromatic Noodles with Lime Peanut Sauce
spinach linguine or whole-wheat spaghetti and13 Morespinach linguine or whole-wheat spaghetti, broccoli florets, snow peas trimmed, sugar snap peas trimmed, natural creamy peanut butter, low-sodium soy sauce, red pepper flakes, water, rice vinegar, fresh lime juice, scallion cut into pieces, fresh ginger finely grated, brown sugar, shelled unsalted peanuts14 ingredients -
Penne with Grilled Chicken and Vodka Sauce
olive oil, onion, finely diced (1 cup) and10 Moreolive oil, onion, finely diced (1 cup), minced garlic cloves, low-sodium can diced tomatoes in juice, no-salt-added tomato sauce, vodka, crushed red pepper, half-and-half, freshly ground pepper, cooked whole wheat penne pasta, grilled boneless, skinless chicken breasts, chopped fresh basil40 min, 12 ingredients -
Ground Turkey Meatloaf With Cranberry Sauce
ground turkey, yellow onion, minced and11 Moreground turkey, yellow onion, minced, carrot, peeled and grated, celery & leaves, minced, dried whole wheat bread crumbs, unsalted turkey stock or 1/2 cup unsalted chicken stock, dried sage, poultry seasoning, egg, beaten lightly, salt, fresh ground black pepper, cranberry sauce, at room temperature (canned or homemade preferably-read *note), fresh sage leaf (to garnish )1 hour 15 min, 13 ingredients -
Bosnian Vegetarian Meatballs in Yogurt Sauce
onions, diced, garlic cloves, minced, vegetable oil and19 Moreonions, diced, garlic cloves, minced, vegetable oil, carrots, grated, salt and pepper, eggs, beaten, whole wheat bread crumbs, almonds, toasted lightly and ground, dijon mustard, dark sesame oil, tamari soy sauce, ground fennel, cayenne, caraway seed, ground, dried basil, chopped fresh parsley, cake tofu, pressed, eggs, beaten, plain yogurt, caraway seed, ground, fresh dill, chopped, salt and pepper1 hour 15 min, 22 ingredients -
Mushroom and Sausage Penne W/Tomato Cream Sauce
tomato sauce, onions, chopped, bacon and9 Moretomato sauce, onions, chopped, bacon, italian sausage (hot or sweet, i use hot ), garlic cloves, chopped, dried oregano, black pepper, freshly ground, mushrooms, sliced, fresh spinach (or frozen ), whole wheat penne, shredded romano cheese, half-and-half30 min, 12 ingredients -
Beef and Noodles in Thai Peanut Sauce (Robin Miller)
somen or soba noodles or whole-wheat spaghetti and12 Moresomen or soba noodles or whole-wheat spaghetti, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce, peanut oil, peeled and minced fresh ginger, garlic, minced, red bell pepper, seeded and diced, chopped dry-roasted peanuts, chopped scallions (white and green parts )45 min, 13 ingredients -
Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauce
roasted red peppers (the variety that comes in a jar) and20 Moreroasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs40 min, 21 ingredients
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