806 whole wheat fresh sauce Recipes
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whole wheat penne, extra virgin olive oil and11 Morewhole wheat penne, extra virgin olive oil, onion, chopped (about 1 large onion), garlic, chopped, italian seasoning (blend of dried basil , oregano, rosemary, thyme, marjoram, and savory), red pepper flakes, dried thyme, freshly ground black pepper, ground bison, dried basil, chunky ) tomato sauce, sugar, chopped fresh parsley13 ingredients
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whole wheat penne, capicola or 2 oz pancetta, finely diced and9 Morewhole wheat penne, capicola or 2 oz pancetta, finely diced, onion, chopped, garlic cloves, chopped, vodka, crushed tomatoes, half-and-half, worcestershire sauce, crushed red pepper flakes, chopped fresh basil, fresh ground pepper50 min, 11 ingredients
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whole wheat spaghetti (or udon noodles), cold water and10 Morewhole wheat spaghetti (or udon noodles), cold water, cornstarch, creamy peanut butter, reduced sodium soy sauce, rice vinegar, honey, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless beef top sirloin steaks , cut into thin strips, broccoli florets25 min, 12 ingredients
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whole-wheat penne pasta, extra-virgin olive oil and8 Morewhole-wheat penne pasta, extra-virgin olive oil, garlic cloves, minced, ripe tomatoes, chopped (about 4 cups), kosher salt, crushed red pepper , or to taste, chopped fresh sage, all-white chunk tuna packed in water, drained, zucchini , sliced lengthwise with a vegetable peeler, freshly grated parmesan cheese30 min, 10 ingredients
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whole wheat bread crumbs, sliced almonds, garlic powder and7 Morewhole wheat bread crumbs, sliced almonds, garlic powder, kosher salt, fresh ground pepper, egg white, beaten, pork tenderloin, trimmed and cut diagonally into 1/2-inch-thick slices, honey, reduced sodium soy sauce, dijon mustard18 min, 10 ingredients
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whole wheat penne, extra-virgin olive oil and7 Morewhole wheat penne, extra-virgin olive oil, garlic cloves, finely chopped, crushed red pepper flakes (or to taste), tomatoes, drained, freshly grated pecorino romano cheese, chopped flat leaf parsley, salt, fresh ground black pepper30 min, 9 ingredients
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fresh or frozen corn, thawed, chopped red onion and21 Morefresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional30 min, 23 ingredients
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Baked Chicken and Stampkoring (Pearled Whole Wheat)wheat berries (stampkoring uncooked), maize meal, paprika and9 Morewheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce1 hour 15 min, 12 ingredients
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Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger)whole-wheat sandwich bread and13 Morewhole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce40 min, 14 ingredients
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Salmon Cakes With Ginger-Sesame Saucewhole wheat bread and11 Morewhole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce50 min, 12 ingredients
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Spirals With Chicken-Artichoke Wine Saucewhole wheat spiral pasta or 1 (12 oz) package kamut, spir... and10 Morewhole wheat spiral pasta or 1 (12 oz) package kamut, spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, fresh ground black pepper, artichokes, quarters rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)20 min, 11 ingredients
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Fresh, Easy, Lasagna - Can Be Vegan W/ Alterationsricotta cheese (i use soy riccota or firm tofu) and21 Morericotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)1 hour 5 min, 22 ingredients
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Fresh Apple Walnut Cakevegetable oil, sugar, eggs, flour, ts ground cloves and16 Morevegetable oil, sugar, eggs, flour, ts ground cloves, ts cinnamon, ts nutmeg, ts baking soda, ts salt, whole wheat flour, walnuts; chopped, apples; peeled , grated - about 5-6 apples; suggested granny smith s, tb applejack, apple cider sauce, butter, brown sugar, sugar, applejack, sweet cider ; or apple juice, orange juice; fresh, evaporated milk1 hour 15 min, 21 ingredients
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Linguine Primavera With Creamy Cashew Saucewhole wheat linguine, asparagus , cut into 1-inch pieces and11 Morewhole wheat linguine, asparagus , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, milk, grape tomatoes , halved lengthwise, scallions, finely minced, fresh basil, minced, fresh parsley, minced, black pepper, parmesan cheese30 min, 13 ingredients
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