86 whole wheat fresh fruit Recipes
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sugar, cinnamon, ground allspice, ground nutmeg and6 Moresugar, cinnamon, ground allspice, ground nutmeg, corn or 8-inch whole-wheat tortillas, shredded unsweetened coconut, toasted, chopped fresh pineapple, kiwis, peeled and coarsely chopped, coarsely chopped strawberries (about 5berries), fresh lime juice32 min, 10 ingredients
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white whole wheat, old-fashioned oatmeal, baking powder and11 Morewhite whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla50 min, 14 ingredients
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flour, whole wheat flour, graham cracker crumbs and13 Moreflour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola16 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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whole wheat flour, unbleached white flour, wheat germ and14 Morewhole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped45 min, 17 ingredients
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whole wheat flour, fresh bread crumbs, shredded suet and18 Morewhole wheat flour, fresh bread crumbs, shredded suet, eggs, beaten, carrot, grated, apple - peeled, cored and shredded, dark brown sugar, chopped blanched almonds, preserved stem ginger in syrup, chopped, ground almonds, chopped walnuts, halved candied cherries, raisins, dried currants, golden raisins, candied mixed fruit peel, chopped, plums, pitted and chopped, lemon, juiced and zested, mixed spice, baking powder, ale5 hour 30 min, 21 ingredients
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fresh blackberries, water and11 Morefresh blackberries, water, sugar (or better less if you use really sweet blackberries or other fruits), cornstarch (for cups 2 tbsp are enough), butter, whole wheat flour, sugar (corresponds to 40 g, if you prefere use more), baking powder, salt, butter, cut into small pieces, milk, amaretto (optional), egg, lightly beaten40 min, 13 ingredients
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all purpose flour, whole wheat flour, oats and18 Moreall purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips30 min, 21 ingredients
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all-purpose flour, whole wheat flour, sugar, baking powder and7 Moreall-purpose flour, whole wheat flour, sugar, baking powder, cinnamon, egg whites, beaten, skim milk, margarine, melted, unsweetened applesauce, unsweetened strawberries (or any other fruit of choice, fresh or frozen) or 2 cups raspberries (or any other fruit of choice, fresh or frozen) or 2 cups peaches (or any other fruit of choice, fresh or frozen), frozen apple juice concentrate25 min, 11 ingredients
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Canyon Ranch Berry Fruit Crepeseggs, skim milk, salt, canola oil, whole-wheat flour and5 Moreeggs, skim milk, salt, canola oil, whole-wheat flour, lowfat ricotta cheese, powdered sugar (or 2 tbsp honey), grated lemon zest, cinnamon, fresh organic* berries , such as blueberries, blackberries or sliced strawberries, or a mixture of berries10 ingredients
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Swiss-Style Cereal (Muesli)whole filberts, whole blanched almond and7 Morewhole filberts, whole blanched almond, quick-cooking rolled oats, sweetened wheat germ, dried currant, chopped dried apricot, brown sugar, milk (optional) or cream (optional), fresh fruit (such as sliced bananas or strawberries or canned mandarin oranges) (optional)23 min, 9 ingredients
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Better Blueberry Muffins (Shape Magazine)whole wheat pastry flour, sugar , plus, sugar and12 Morewhole wheat pastry flour, sugar , plus, sugar, oats (quick-cooking, not instant ), baking powder, baking soda, salt, low-fat buttermilk , plus, low-fat buttermilk, egg (large), canola oil, vanilla extract, fresh blueberries, washed & dried, blueberry preserves (or all-fruit spread), fresh blueberries, washed & dried20 min, 15 ingredients
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French Toast Delightful Surprisewhole wheat bread, cream cheese, fruit preserves and5 Morewhole wheat bread, cream cheese, fruit preserves, liquid egg substitute, milk, sugar , subtitute, almonds, fresh strawberries19 min, 8 ingredients
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Low Fat Cranberry Orange Muffins (2)whole wheat flour or 1 cup spelt flour, barley flour and8 Morewhole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice40 min, 10 ingredients
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