Pumpkin Pie French Toast Recipe

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Pumpkin Pie French Toast
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Ingredients:

Directions:

  1. Set out the bread for dipping.
  2. In a medium mixing bowl, whisk together the eggs, milk, pumpkin and pumpkin pie spice until smooth.
  3. Dip each side of the bread and cook on a hot, greased griddle or skillet. Flip after 1-2 minutes.
  4. Once all are cooked, serve with butter, maple syrup and a side of fresh fruit.
  5. If freezing, let cool completely to reduce freezer burn.
  6. Enjoy this perfect fall breakfast for dinner !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.54 Kcal (584 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 49.35mg 16%
Sodium 235.62mg 10%
Potassium 150.3mg 3%
Total Carbs 22.24g 7%
Sugars 3.6g 14%
Dietary Fiber 2.21g 9%
Protein 6.33g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 164.31 Kcal (688 kJ)
Calories from fat 27.25 Kcal
% Daily Value*
Total Fat 3.03g 4%
Cholesterol 58.11mg 16%
Sodium 277.45mg 10%
Potassium 176.98mg 3%
Total Carbs 26.19g 7%
Sugars 4.24g 14%
Dietary Fiber 2.6g 9%
Protein 7.45g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 2.5mg 12%
Calcium 99.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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