117 whole wheat flour protein Recipes

  • Low-Carb Buttermilk Bread (A B M)
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp) and
    8 More
    buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), flax seeds (2 tablespoons), active instant yeast (2 1/4 teaspoons) or 2 1/4 tsp bread machine yeast (2 1/4 teaspoons)
    3 hour 10 min, 10 ingredients
  • Hearty Carrot Muffins
    low-fat milk, maple syrup, egg whites, canola oil and
    13 More
    low-fat milk, maple syrup, egg whites, canola oil, grated tart apple, shredded carrot, protein powder, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, allspice
    28 min, 17 ingredients
  • Vegetable Pot Pie (Vegan)
    potatoes, diced small, carrots, diced small and
    12 More
    potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water
    1 hour 20 min, 14 ingredients
  • Homemad Pop Tarts
    baking powder, kosher salt, all purpose flour and
    7 More
    baking powder, kosher salt, all purpose flour, whole wheat flour, oats, shortening, yogurt, plain , skim milk, 13 g protein per 8 oz, milk , fluid, 2, blueberries
    10 ingredients
  • Cinnamon Streusel Coffee Cake
    oat flour, whole wheat flour, vanilla whey protein, sugar and
    16 More
    oat flour, whole wheat flour, vanilla whey protein, sugar, baking powder, baking soda, salt, nonfat plain greek yogurt, egg, lightly beaten, egg whites, lightly beaten, unsweetened applesauce, canola oil, water, cinnamon, brown sugar, vanilla extract, rum extract, salt, quick oats, butter
    45 min, 20 ingredients
  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Tvp Meatballs
    by weight of dry textured vegetable protein, boiling water and
    12 More
    by weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)
    40 min, 14 ingredients
  • Eggnog Pancakes
    eggnog, egg, olive oil and
    4 More
    eggnog, egg, olive oil, cottage cheese (for protein) (optional), whole wheat flour, baking soda, salt
    15 min, 7 ingredients
  • Date & Oatmeal Muffins
    oatmeal, skim milk, whole wheat flour and
    9 More
    oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree
    12 ingredients
  • Nutty Low-Carb Bread (A B M) Nutty Low-Carb Bread (A B M)
    water , 80 - 90 f (1.25 cups) and
    14 More
    water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)
    3 hour 10 min, 15 ingredients
  • Longlife Brownies Longlife Brownies
    unsweetened cocoa powder, rice bran, psyllium, husk and
    17 More
    unsweetened cocoa powder, rice bran, psyllium, husk, chopped hazelnuts, whole wheat flour, yeast, scoop whey protein powder (20 g), baking powder (no sodium), nonfat milk, egg whites, papayas, pumpkin (canned ), endive, whole egg, canola oil, almond extract, vanilla extract, salt, stevia, capsule zinc , 15 mg
    1 hour , 20 ingredients
  • Brownies II Brownies II
    oat , spelt or whole wheat flour, almond meal/flour and
    7 More
    oat , spelt or whole wheat flour, almond meal/flour, protein powder, cocoa, baking powder, sea salt, melted butter , coconut oil or walnut oil, lg egg whites, vanilla
    9 ingredients
  • Quick Applesauce Spice Cake Quick Applesauce Spice Cake
    unsweetened applesauce, dark brown sugar, canola oil and
    11 More
    unsweetened applesauce, dark brown sugar, canola oil, white flour, white whole wheat flour, baking soda, salt, cinnamon, ground ginger, nutmeg, allspice, scoops protein powder, fiber supplement
    30 min, 14 ingredients
  • Banana Oat Brown Sugar Muffins Banana Oat Brown Sugar Muffins
    mashed bananas, ripe, condensed milk, cinnamon, nutmeg and
    6 More
    mashed bananas, ripe, condensed milk, cinnamon, nutmeg, brown sugar, baking powder, salt, oats (can be omitted), whole wheat flour, scoop whey protein powder (can omit and add another 1/2 cup of flour)
    25 min, 10 ingredients
  • Healthier Chocolate Chip Cookies Healthier Chocolate Chip Cookies
    margarine, white sugar, brown sugar, eggs, vanilla, banana and
    8 More
    margarine, white sugar, brown sugar, eggs, vanilla, banana, white flour, whole wheat flour, baking soda, salt, chocolate chips, soy protein powder, ground flax seeds, oatmeal
    20 min, 14 ingredients
  • Pizza Dough - High Protein, Low Fat Pizza Dough - High Protein, Low Fat
    yeast , active dry, water, warm, honey, salt and
    2 More
    yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat
    6 ingredients
  • Vegan Oatmeal Burgers Vegan Oatmeal Burgers
    textured vegetable protein and
    13 More
    textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)
    25 min, 14 ingredients
  • Vegetarian Sausage Patties Vegetarian Sausage Patties
    textured vegetable protein, boiling water and
    14 More
    textured vegetable protein, boiling water, whole wheat flour, flax seed meal, rolled oats, garlic powder, sage, ground fennel, black pepper, cayenne, water, liquid smoke, soy sauce, maple syrup, molasses, oil
    15 min, 16 ingredients




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