938 whole wheat flakes Recipes

whole wheat flour, barley flour, flake rolled oats, baking powder, baking soda, salt, cinnamon, low fat plain yogurt, grated fresh ginger, dark brown sugar, melted butter, golden syrup, blackstrap molasses

whole wheat flour, almonds, toasted, sugar, salt, cold unsalted butter, cut into small pieces, cold reduced-fat cream cheese, canned unseasoned pumpkin puree, sugar, dark rum, ground cinnamon, ground ginger, eggs, light coconut milk, unsweeted chopped coconut or 1 large flaked coconut, toasted

whole wheat penne, extra virgin olive oil, onion, chopped (about 1 large onion), garlic, chopped, italian seasoning (blend of dried basil , oregano, rosemary, thyme, marjoram, and savory), red pepper flakes, dried thyme, freshly ground black pepper, ground bison, dried basil, chunky ) tomato sauce, sugar, chopped fresh parsley

whole wheat bread, toasted, tuna in water, drained and flaked, mayonnaise, sweet pickle relish, celery salt (optional), onion salt (optional), fresh ground black pepper , to taste, cheese, roma tomato , sliced fairly thick

whole wheat flour, white flour, quick oats or 1 large flake rolled oats, cornmeal, brown sugar, baking powder, salt, butter or 1/4 cup margarine, softened, peanut butter, eggs, parsley, mint

whole wheat flour, ground flax seeds, baking soda, salt, cinnamon, nutmeg, cardamom, butter (room temperature ), natural cane sugar, eggs, honey, vanilla extract, apple, peeled & chopped, raisins, chopped apricot, flaked coconut, rolled oats, applesauce

whole wheat flour, salt, water or as needed, red potatoes, water (for pressure cooking otherwise 4 cups), garlic paste, green onions, green chillies, cilantro, cumin seeds, red chillies (use less for mild ), garam masala powder (use less for mild ), salt or to taste, ground coriander powder, white vineger, red chilie flakes, melted butter for the bread - as needed

whole wheat linguine, extra virgin olive oil, shrimp, peeled, garlic, minced, red-pepper flakes, pt cherry tomatoes, halved, dry white wine, lemon juice (juice of 1 lemon), salt, baby spinach leaves, chopped parsley, grated parmesan

whole wheat pasta, head cauliflower, olive oil, garlic, crushed red pepper flakes

whole wheat flour, barley flour, salt, garlic powder, onion flakes, egg, water

whole wheat penne, olive oil, garlic cloves, minced, crushed red pepper flakes, button mushrooms, sliced, tomatoes, chopped (about 1/2 lb.), salt and pepper, to taste, fresh spinach, raw shrimp, peeled and deveined, marinara sauce, plain greek yogurt, grated parmesan cheese

whole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

whole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran

whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

whole wheat rotini , spiral noodles (cooked and drained), fat-free cream of mushroom soup, milk, onion, chopped, tuna, drained and flaked, peas and carrots, thawed and drained, shredded cheddar cheese, french-fried onions

whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract

whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, great northern bean, cooked and cooled, butter, melted, brown sugar , firmly packed, white sugar, eggs, vanilla, semi-sweet chocolate chips, old fashioned oats, flaked coconut, pecans, chopped