105 whole wheat eggplant Recipes

extra-virgin olive oil, tomatoes, seeded and coarsely chopped (about 3 large), kosher salt, divided, garlic cloves, crushed and divided, thick) lengthwise slices eggplant (about 2 medium), freshly ground black pepper, pine nuts, lightly toasted, whole-wheat french bread, toasted and torn into pieces, part-skim ricotta cheese, grated lemon rind, egg, chopped fresh basil leaves, divided, parmigiano-reggiano cheese, grated (about 1/2 cup) and divided

balsamic vinegar, kosher salt and freshly ground black pepper, olive oil, japanese eggplant , halved lengthwise, yellow squash , sliced 1/4-inch thick lengthwise, red bell pepper, stemmed, seeded and quartered, yellow bell pepper, stemmed, seeded and quartered, zucchini , sliced 1/4-inch thick lengthwise, israeli couscous, grape or cherry tomatoes, halved, fresh basil leaves , torn, fresh oregano leaves, fresh mozzarella, finely diced, fresh parsley leaves

white eggplant, olive oil, chopped onion, garlic, green chili peppers or 1/2 a green bell pepper, chopped, ripe tomato, chopped, fresh basil or 2 tbsp other fresh herbs, chopped, whole wheat bread crumbs, shredded cheddar cheese, divided

olive oil, divided, eggplants, cut into 3/4 inch cubes, linguine (either gluten free or whole wheat.), onion chopped onion, garlic cloves, minced, italian sausages, casing removed , meat crumbled (italian turkey sausage is a nice healthy option.), dried oregano, red pepper flakes, san marzano tomatoes, golden raisin, capers, rinsed and drained, red wine vinegar, parsley, chopped, salt and pepper, feta cheese, crumbled

whole weat rigatoni pasta or 6 oz whole wheat linguine, dried ancho chiles or 1 small pasilla chili pepper, diced unpeeled eggplant (1/2-inch cubes ), olive oil, yellow onion, coarsely chopped, yellow bell peppers or 1 orange bell pepper, coarsely chopped, garlic cloves, sliced, stewed tomatoes, undrained, coarsely chopped, mesclun or 1 cup mixed spring salad greens, packed, fresh thyme or 1 tsp lemon thyme, chopped, salt, black pepper , freshly gound (optional)

whole wheat penne pasta, cooked, extra virgin olive oil, dry white wine, petite diced tomatoes, canned, zucchini, chopped, eggplant, chopped, red onion, chopped, garlic, minced, stalk celery, chopped, green bell pepper, chopped, bread crumbs, parmesan cheese, grated, part-skim mozzarella cheese, shredded

eggplant (yield 8 1/4-in slices), cornmeal, grated parmesan cheese, curry powder, whole wheat flour, curry powder, egg whites, light soy sauce, curry powder, grape tomatoes, vidalia onion, sliced into thick rings, curry powder, cayenne pepper, red bell pepper, green bell pepper, cayenne pepper

grated mozzarella cheese, grated parmesan cheese, ricotta cheese, eggs; divided, chopped parsley; divided, salt and pepper, tb whole-wheat flour, milk, tb oil, sm eggplants, olive oil, tb butter, tomato sauce- as needed

olive oil, crushed fresh garlic cloves (to taste), diced tomatoes, tomato paste, fresh basil, eggplant, cut very small with skin on, fat free lean ground turkey or 1 lb ground beef, whole wheat penne (or your favorite pasta)

yellowfin tuna, eggplant , peeled in alternating stripes and cut into 3/4-inch pieces, onion, halved and cut into 1/2-inch wedges, tomatoes, freshly ground black pepper, olive oil, whole-wheat penne , (or other short , tubular pasta like fusilli), sliced, pitted kalamata or oil-cured black olives, grated parmesan cheese, plus more for serving

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

vegetable oil, a 1 1/4-lb eggplant, peeled if desired and cut into 1/2-inch cubes (about 6 cups), cornstarch, chicken broth, minced garlic, minced peeled fresh gingerroot, szechwan chili paste *, or to taste, hoisin sauce, rice vinegar * or white-wine vinegar, dry sherry, scallions, sliced thin, soy sauce, light brown sugar, red bell pepper, minced, oriental sesame oil , or to taste, white pita and whole-wheat pita, cut into wedges, as an accompaniment

fresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans

water, warm to the touch (110 to 115 degrees), granulated sugar, active dry yeast, extra-virgin olive oil, all-purpose flour, whole wheat flour, plus extra for kneading and rolling dough, salt, fresh ground black pepper, eggplant, sliced very thin (about 1/8 inch thick ), olive oil in a spray bottle, salt, fresh ground black pepper, extra-virgin olive oil (in spray bottle), garlic, minced and lightly sauteed (or roasted garlic paste), grated parmesan cheese, divided, fresh basil leaf , torn and divided, tomatoes, sliced very thin and divided, crumbled blue cheese, divided, fresh ground black pepper

eggplant, white bread, chopped onion, chopped plum tomato, fresh parsley leaves, fresh lemon juice, olive oil, red wine vinegar, salt, garlic cloves, chopped, chopped fresh parsley, whole wheat pitas, each cut into 8 wedges

whole wheat noodles, olive oil, baby portobello mushrooms sliced, eggplant peeled and chopped, baby spinach, lemon juice, reduced fat ricotta cheese or low fat cottage cheese, tomato sauce, part skim shredded mozzarella cheese

whole-wheat pasta, olive oil, diced eggplant, diced zucchini, grape tomatoes, halved, marinara sauce, grated parmesan