122 whole wheat currants Recipes

whole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water

brown sugar, warm water, active dry yeast or 1 1/2 tbsp instant yeast, nonfat dry milk powder, whole wheat flour (traditional, whole grain), cinnamon, allspice, nutmeg, butter (1 stick, 4 oz or a combination) or 1/2 cup vegetable oil (1 stick, 4 oz or a combination), salt (or less if you choose), unbleached all-purpose flour, dried fruit (choose from either the celtic or the new england version), golden raisin (4 oz), currants (3 1/4 oz), citrus peel, chopped (4 oz- orange, lemon, citron, etc.), cranberries, chopped in half, golden raisin (4 oz), currants (3 1/4 oz)

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

all-bran cereal, raisins or 1/2 cup dried currants or 1/2 cup dried cherries, flour, whole wheat flour, brown sugar, baking soda, salt, butter, melted, eggs, low-fat plain yogurt, unsulphured molasses, vanilla extract, raw sugar, for topping

acorn squash (cubed and peeled . or butternut), olive oil, fresh orange juice, brown sugar (or splenda blend), brandy, butter, ground cinnamon, salt, dried currants or 1/4 cup dried cranberries, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans

eggs, buttermilk, oil or 3/4 cup canola (good), honey, vanilla, grated carrots, raisins or 1 cup dried currants or 1 cup dried papaya, chopped pecans, chopped dried pineapple or 3/4 cup dried mango or 3/4 cup dried papaya, whole wheat flour, all-purpose flour, baking soda, ground cinnamon or 2 tsp nutmeg (can be omitted if going the tropical route), salt

soy flour, brown sugar, cornmeal, whole wheat flour, wheat germ, salt, ground almonds, baking soda, eggs, beaten, yogurt, vanilla, oil, orange , zest of, raisins or 1/3 currants, dried apricot, diced

melted butter, honey, eggs, unsweetened applesauce, maple extract (optional), whole wheat flour, wheat germ, baking powder, baking soda, ground cinnamon, ground nutmeg, raisins or 1/2 cup currants

whole wheat flour (king arthur s is best), salt, baking soda, baking powder, unflavored soymilk, lemon juice (reconstituted is fine ), currants or 1 cup raisins, honey (or other sweetener (optional), vegetable oil

whole wheat flour, all purpose flour, granulated sugar, salt, baking soda, baking powder, oats, dried cherries , currants or cranberries, roughly chopped, unsalted butter chopped into 1/2 pieces, chilled, buttermilk, white chocolate chips, heavy cream, bakers sugar

whole wheat bread, crusts removed, powdered gelatin, cold water, thawed frozen pure (no sugar added) apple juice concentrate, raspberries, red currants (substitute blackberries or more of the other berries), strawberries, hulled, frozen cranberries, blueberries, cold heavy cream (optional), ramekins, cutter, serrated bread knife

whole wheat flour, black treacle or 2 tbsp blackstrap molasses, eggs, fine brown breadcrumbs, chopped beef suet or 4 oz butter, baking powder, ground cinnamon, ground ginger, ground nutmeg, ground cumin, sultanas (golden raisins), currants, apple, lemon , juice of, lemon , zest of, fresh orange juice, to mix

granulated sugar, soft shortening ( i did 2 tbsp applesauce + 2 tbsp butter), egg, milk (me: soy ), a-p flour (me: 1 cup whole wheat pastry, and 1 1/2 all purpose flour), baking powder, salt and cinnamon (i cut back on the , and doubled the cinnamon), raisins (me: currants), preheat oven 350 degrees

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

dried peaches, chopped, dried apricot, dried apple, chopped, dried pears, chopped, dried fig, chopped, prune, dried, chopped, dates, coarsely chopped, pitted, golden raisin, dark raisin, seedless, currants, gingered watermelon, rind, walnuts, coarsely chopped, pecans, coarsely chopped or 1/2 cup almonds or 1/2 cup hazelnuts, whole wheat flour, wheat germ, baking powder, baking powder, ground cinnamon, ground nutmeg, ground allspice, mace, eggs, honey, unsulphured molasses, sour cream, butter, melted, vanilla extract, almond extract

brown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips