150 whole wheat chicken soup Recipes
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butter, onions, peeled and chopped, whole wheat flour and6 Morebutter, onions, peeled and chopped, whole wheat flour, chicken stock, light ale (do not substitute beer), worcestershire sauce, crumbled cheshire cheese, salt and pepper, to taste, vidalia onion rings (for garnish ) or 1 slice scallion (for garnish)35 min, 9 ingredients
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canola oil, onion (chopped ), carrots (sliced ) and13 Morecanola oil, onion (chopped ), carrots (sliced ), stalks celery (sliced ), garlic cloves (minced ), dried basil, salt (i use balance it measures like ), pepper, diced tomatoes (i use peeled ), water, chicken bouillon cubes, lentils (rinsed well), cider vinegar, penne pasta (whole wheat), parmesan cheese (optional for each serving)1 hour , 16 ingredients
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low sodium chicken stock, celery, finely chopped and9 Morelow sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked11 ingredients
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ham bone, butter, onions, chopped and18 Moreham bone, butter, onions, chopped, celery, chopped (about 2 cups), leeks, chopped, chicken broth or 1 1/2 quarts stock, water, cabbage, cored and cut into wedges, carrot, peeled and cut into 1 inch pieces (or baby carrots left whole), turnip, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, dried white bean , soaked overnight in water, turnips, chopped, carrots, chopped, garlic, minced, parsley sprigs, thyme (or 1/4 tsp dried ), bay leaf, salt and pepper, whole wheat bread, trimmed and toasted and cut in half, roquefort cheese, crumbled2 hour 30 min, 21 ingredients
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Jannid's Chicken Tortilla Soup
onion, diced, peppers , jalapenos, de-seeded and diced and15 Moreonion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced17 ingredients -
Eggplant Chicken Alphabet Soup
eggplants, peeled and cubed and16 Moreeggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)31 min, 17 ingredients -
Shane's Easy Chicken Tetrazzini
cooked chicken, sliced mushrooms, dry white wine and7 Morecooked chicken, sliced mushrooms, dry white wine, garlic cloves, chopped, cream of mushroom soup, milk, whole wheat spaghetti, breadcrumbs, salt, pepper1 hour , 10 ingredients -
Cheddar Chicken and Peas Casserole
rotini pasta, cooked and drained (ronzoni whole wheat pas... and10 Morerotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper35 min, 11 ingredients -
Russian Green Bean and Potato Soup
vegetable oil, onion, halved and thinly sliced and8 Morevegetable oil, onion, halved and thinly sliced, red potatoes, cubed, green beans , cut into 1 inch pieces, vegetable broth or 5 cups chicken broth or 5 cups beef broth, whole wheat flour, sour cream, sauerkraut , with juice, chopped fresh dill, salt and pepper55 min, 10 ingredients -
Pamelas Asian Inspired Noodle Soup
veggie oil, dark sesame oil , (about 1 tsp) and9 Moreveggie oil, dark sesame oil , (about 1 tsp), red bell pepper, diced, green onions, white and green parts, chopped, cloved garlic, minced, ground ginger, kosher salt, chicken broth or stock, whole wheat spaghetti, left over) asian grilled pork tenderloin, cut into small pieces (just about any of your left over meat would work, or a rotisserie chicken), handful fresh basil , torn into small pieces10 min, 11 ingredients -
Southwest Chicken Enchiladas - Healthier Version
olive oil, almonds, onion, chopped, green onion, chopped and19 Moreolive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro1 hour , 23 ingredients -
Light Chicken with Mushroom Cream Sauce and Red Peppers
sliced boneless skinless chicken breasts (.75-1 lbs.) and6 Moresliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained30 min, 7 ingredients -
Beautiful Soup
butter or equal combination of and olive oil and13 Morebutter or equal combination of and olive oil, onions, chopped into 1/2-inch pieces, garlic, minced, beets, peeled and cut into 1/2-inch dice, carrots, cut into 1/2- inch dice, stalks celery , cut into 1/2-inch pieces, celery root, peeled and cut into 1/2-inch dice, chopped dill, beef or chicken stock, diced tomatoes with their juice, orange , finely grated zest and juice of, salt and freshly ground black pepper, sour cream, for garnish, dark whole wheat sour bread or other hearty bread, for serving.1 hour 30 min, 14 ingredients -
Baked Cabbage Soup
bacon fat, chopped cabbage, toasted whole wheat bread and3 Morebacon fat, chopped cabbage, toasted whole wheat bread, julienned ham or 1 cup bacon or 1 cup prosciutto, fontina or 8 oz gruyere or 8 oz swiss cheese or 8 oz provolone cheese, chicken stock or 1 quart vegetable stock1 hour 10 min, 6 ingredients
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