Easy Chicken Enchiladas Recipe

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Easy Chicken Enchiladas
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Ingredients
8
Count
Nutrition
121
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Prepare a 13x9-inch baking dish with cooking spray.
  2. Wrap tortillas in paper towels moistened with water; cook in microwave until soft, about 20 seconds.
  3. Stir mushroom soup, taco sauce, green chiles, and green onions together in a bowl. Fold chicken into the soup mixture.
  4. Spread chicken mixture into each tortilla, sprinkle small amount of cheese over portion of the chicken mixture, and roll the tortilla around the filling; place with the seam side down in the prepared baking dish. Spread remaining chicken mixture over the rolled tortillas. Sprinkle remaining Cheddar cheese over the chicken mixture.
  5. Cover baking dish with aluminum foil; refrigerate at least 12 hours to overnight.
  6. Remove baking dish from refrigerator. Keep dish at room temperature for 30 minutes.
  7. Preheat oven to 350 degrees F (175 degrees C).
  8. Bake in preheated oven for 30 minutes. Remove aluminum foil and continue baking until the cheese begins to brown along the edges, about 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.83 Kcal (506 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 30.7mg 10%
Sodium 413.37mg 17%
Potassium 142.35mg 3%
Total Carbs 1.91g 1%
Sugars 0.7g 3%
Dietary Fiber 0.27g 1%
Protein 9.14g 18%
Vitamin C 12mg 20%
Iron 0.3mg 2%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 192.88 Kcal (808 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 13%
Cholesterol 49mg 10%
Sodium 659.85mg 17%
Potassium 227.23mg 3%
Total Carbs 3.05g 1%
Sugars 1.11g 3%
Dietary Fiber 0.43g 1%
Protein 14.59g 18%
Vitamin C 19.2mg 20%
Iron 0.4mg 2%
Calcium 226.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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