Amount Per 1 Serving
Calories	206.55 Kcal (865 kJ)
Calories from fat	83.93 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Sodium	110.14mg	5%
Potassium	102.87mg	2%
Total Carbs	30.12g	10%
Sugars	10.73g	43%
Dietary Fiber	1.14g	5%
Protein	1.58g	3%
Vitamin C	4.6mg	8%
Iron	1.5mg	8%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	326.9 Kcal (1369 kJ)
Calories from fat	132.83 Kcal
		% Daily Value*
Total Fat	14.76g	14%
Sodium	174.32mg	5%
Potassium	162.82mg	2%
Total Carbs	47.66g	10%
Sugars	16.98g	43%
Dietary Fiber	1.81g	5%
Protein	2.51g	3%
Vitamin C	7.3mg	8%
Iron	2.4mg	8%
Calcium	23.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chewy Oatmeal Raisin Cookies

Unsweetened applesauce, Brown sugar, Egg whites and 6 more..
Applesauce Cake

Canola oil, Sugar, Unsweetened applesauce and 5 more..
Applesauce Date Muffins

All-bran cereal (not flakes ), Unsweetened applesauce and 8 more..
Chewy Oatmeal Cookies

Applesauce, Brown sugar, Dark brown sugar, Egg, Milk and 6 more..
Chewy Granola Bars

Rolled oats, Brown sugar , packed, Wheat bran and 9 more..
Healthy Pumpkin Oatmeal Cookies

Canned pumpkin, Egg, Egg whites, Brown sugar and 8 more..
Sweet And Fragrant Honey Cake Loaves

Very strong coffee, Honey, Extra large eggs, Canola oil and 10 more..
Peanut Butter Banana Oatmeal Raisin

Banana, peeled and mashed, Peanut butter, White sugar and 6 more..
Baked Oatmeal

Egg whites, Canola oil, Light brown sugar , packed and 5 more..
Caramel Oatmeal Bars

Crisco original no-stick cooking spray and 10 more..
Whole Wheat Oatmeal Cookies

Unsweetened applesauce, Light brown sugar, Egg white and 6 more..
Low - Sugar Carroty Cookies

Whole wheat flour, Quick oats, Sugar, Baking soda and 5 more..