365 whole wheat beef pepper Recipes
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avocado, fresh lemon juice and8 Moreavocado, fresh lemon juice, plum tomato, seeded and chopped, sliced scallion, minced fresh cilantro , to taste, lean ground beef, fresh ground pepper, sliced sharp cheddar cheese, whole wheat hamburger buns (if you can get bakery, seeded rolls, so much the better), radishes, sliced thin12 min, 10 ingredients
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extra-lean ground beef (95% lean), onion, chopped and14 Moreextra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional55 min, 16 ingredients
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water, soy sauce, chinese rice wine or medium-dry sherry and14 Morewater, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced4 hour 30 min, 17 ingredients
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sweet onion, minced and13 Moresweet onion, minced, earthy mushroom, slice caps and mince stems, ground turkey, whole wheat breadcrumbs, egg whites, worcestershire sauce, low-sodium low-fat beef broth, red wine, onion powder, ground sage, kosher salt, black pepper, fresh sage leaves , bruised and rubbed between your hands, olive oil1 hour 5 min, 14 ingredients
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king arthur unbleached all-purpose flour, chili powder and11 Moreking arthur unbleached all-purpose flour, chili powder, dried minced onion, garlic powder, salt, dried oregano, ground cumin, cayenne pepper, ground coriander, lean ground beef (90% lean), water, whole wheat tortillas (8 inches), warmed20 min, 13 ingredients
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fat-free mayonnaise, dill weed, lemon juice, divided and10 Morefat-free mayonnaise, dill weed, lemon juice, divided, pepper, whole wheat bread, toasted, deli roast beef, deli ham, reduced-fat provolone cheese, bibb lettuce leaves, tomato, center-cut bacon strips, cooked and crumbled, alfalfa sprouts, ripe avocado, peeled and sliced20 min, 13 ingredients
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W W Mushroom Hamburgersolive oil, onion, chopped, carrots, minced, celery, minced and9 Moreolive oil, onion, chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, lean ground beef, worcestershire sauce, steak seasoning, salt and pepper, whole wheat hamburger buns, tomatoes, iceberg lettuce leaves30 min, 13 ingredients
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My Gran's Shepherd's Pieground lamb, onion, chopped, bay leaf, mushrooms, sliced and9 Moreground lamb, onion, chopped, bay leaf, mushrooms, sliced, carrots, sliced, plain whole wheat flour, beef stock, tomato puree, salt and pepper, potatoes, peeled and chopped, butter, fresh milk, lancashire cheese, crumbled1 hour 5 min, 13 ingredients
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Silly Spaghetti Casseroledried spaghetti (whole wheat for better nutrition) and9 Moredried spaghetti (whole wheat for better nutrition), egg substitute, parmesan cheese, finely shredded, frozen chopped spinach, thawed, ground turkey or 3/4 lb lean ground beef, onion, chopped, spaghetti sauce, shredded part-skim mozzarella cheese (3 oz), bell pepper (green, red, or yellow )45 min, 10 ingredients
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English Muffin Hamburgersextra lean ground beef, salt, pepper, worcestershire sauce and3 Moreextra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins11 min, 7 ingredients
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A Bit Different Casserolenoodles, uncooked (whole wheat is fine, that's what i use) and10 Morenoodles, uncooked (whole wheat is fine, that s what i use), vegetable oil, onion, chopped, ground beef, seasoning salt (whatever is your fave), dried thyme, pepper, condensed cream of celery soup, milk, sharp cheddar cheese, grated (or more if you wish), eggs, beaten1 hour 20 min, 11 ingredients
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Cabbage Stuffed Pita Pocketslean ground beef, head cabbage, cored and chopped and6 Morelean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese40 min, 8 ingredients
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Pizza Meat Pie - South Beachextra lean ground beef, nonfat dry milk powder and11 Moreextra lean ground beef, nonfat dry milk powder, whole wheat bread crumbs, salt, ground black pepper, garlic clove, crushed, shredded reduced-fat mozzarella cheese (4oz), tomato paste, water, sliced mushrooms, undrained, dried oregano, chopped onions, grated parmesan cheese (1 1/2oz)50 min, 13 ingredients
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Sue's Big Fat Greek Sandwichlean ground beef, ground lamb, thyme, sumac, ground cumin and12 Morelean ground beef, ground lamb, thyme, sumac, ground cumin, onion powder, ground coriander, granulated garlic, turmeric, salt, black pepper, heavy duty aluminum foil, extra large whole wheat pita bread (10-12 oz), crumbled feta cheese, tomato, diced, red onion, thinly sliced, tzatziki , sauce26 hour , 17 ingredients
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