Directions:
- Cook noodles until al dente, drain and rinse.
- Put oil in skillet and heat.
- Add onion and ground beef and cook until onion is soft and meat is no longer pink.
- Combine soup, milk and seasonings, and whisk until smooth.
- Spray a 2 quart casserole with Pam.
- Put 1/3 of the noodles in the casserole, followed by 1/2 of the meat and 1/2 of the soup mixture.
- Repeat.
- Top with the remaining noodles.
- Sprinkle grated cheese over top.
- Pour beaten eggs over the top.
- Bake, uncovered, at 350 F about 1 hour or until casserole is thoroughly hot and bubbly and top is very crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.98 Kcal (1788 kJ) | ||
| Calories from fat | 190.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 154.61mg | 52% | |
| Sodium | 630.17mg | 26% | |
| Potassium | 419.64mg | 9% | |
| Total Carbs | 31.41g | 10% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 27.71g | 55% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 20% | |
| Calcium | 223.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 187.02 Kcal (783 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 33% | |
|---|---|---|---|
| Cholesterol | 67.72mg | 52% | |
| Sodium | 276.01mg | 26% | |
| Potassium | 183.8mg | 9% | |
| Total Carbs | 13.76g | 10% | |
| Sugars | 1.45g | 13% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 12.14g | 55% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.6mg | 20% | |
| Calcium | 97.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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