181 whole wheat and tomato buns Recipes

vegetable oil cooking spray, green bell pepper, chopped, red onion, chopped, garlic, chopped, bone-in skinless chicken breast (about 6 oz), store-bought barbecue sauce, chipotle peppers in adobo sauce, whole-wheat buns (such as pepperidge farm wheat sliders), grated aged cheddar, tomatoes, sliced, sprouts (such as arugula or broccoli)

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

lean ground beef, onion, diced, carrot, grated, chili powder, ground cumin, salt and pepper, stewed tomatoes or 1 (540 ml) can chunky tomatoes, smokey barbecue sauce (such as chipotle), hot dog buns (whole-grain or whole-wheat, about 6-inches long) or 1 small submarine bun (whole-grain or whole-wheat, about 6-inches long), shredded cheese (cheddar or mozzarella)

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

yellow onion, chopped, carrots, chopped, green pepper, chopped, ground turkey or 1 lb chicken, tomato sauce, unsalted, whole tomatoes, crushed, mushrooms, drained, barbecue sauce or 1 tbsp brown sugar, whole wheat buns, split in half to make 12

garlic clove, chopped, cremini mushrooms, stems removed, fresh thyme leaves, olive oil, divided, onion, chopped (about 3 cups), canned lentils, rinsed and drained, whole-wheat breadcrumbs, egg, whisked, salt, yellow cornmeal, goat cheese, crumbled (about 1/4 cup), whole-grain buns, tomato slices (optional), fresh basil leaves (optional)

lean ground lamb, coarsely grated onions, chopped fresh parsley, lemon , zest of, grated, salt & freshly ground black pepper, to taste, ripe hass avocado, peeled and pitted, fresh lemon juice, plain nonfat yogurt, toasted whole whole wheat rolls or 4 hot dog buns, thick ripe tomatoes, for garnish, alfalfa sprout, for garnish

honey, unsalted butter, melted (or margarine), ground cinnamon, kosher salt & freshly ground black pepper, butternut squash, halved and seeds removed, olive oil, olive oil, quinoa, well-rinsed, water, ground hazelnuts, whole wheat breadcrumbs , plus more if mixture is too wet, egg, beaten, gruyere cheese, whole grain buns, leaves butter lettuce, tomatoes, caramelized shallot ( s), piquillo pepper ketchup ( )

extra lean ground beef (90% or higher), onion, finely chopped, fresh garlic, finely minced, ground cumin, chili powder, dried chipotle powder (or 1/4 tsp. mrs dash chipotle seasoning blend -this is what i used), ketchup, diced tomatoes with green pepper and onion, undrained, hamburger buns (i used whole wheat), sharp cheddar cheese (or any cheese you like), dill pickles , cut into long thin slices (optional)

shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)

salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices

salmon, drained and flaked, egg, lightly beaten, heavy cream, chopped shallot, garlic clove, minced, minced red bell pepper, dried crushed red pepper, fresh ground black pepper, lemon zest, italian-seasoned breadcrumbs, garlic salt, chopped fresh italian parsley, canola oil, whole-wheat buns, garnishes: lettuce , tomato slices

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice and 1 sliced for garnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh dill, finely chopped, fresh mint, finely chopped, fresh oregano, finely chopped, zest of 1/2 lemon, whole-wheat pitas , recipe follows, or 4 seeded hamburger buns, pickled feta spread , recipe follows, beefsteak tomato, sliced for garnish, baby spinach, for garnish, warm water, sugar, active dry yeast, bread flour , plus a little more for dusting, whole-wheat flour, cumin seeds, toasted and ground, kosher salt, cayenne pepper, extra-virgin olive oil, plus more for oiling bowl, champagne vinegar, sugar, kosher salt, mint tea bags, bay leaf, fresh mint stems (leaves reserved for something else), optional, fresh dill stems , same deal as the mint stems, fresh oregano stems , same deal as the mint stems, feta, coarsely crumbled, plain greek yogurt

paprika, freshly ground black pepper, salt, brown sugar, chili powder, garlic powder, brisket, bacon, cut in 1-inch pieces, yellow onions , julienne, tomatoes, sliced, ribs celery, cut in 1/2, jalapenos, red pepper, seeded and julienne, carrots , julienne, oatmeal stout, cider vinegar, worcestershire sauce, handful garlic , about 12 cloves, whole-wheat buns, sliced red onion and pickles, for serving, olive oil, shallots, diced, no.10) can diced tomatoes, sliced peaches, dried figs, stems removed, stem rosemary , leaves picked, balsamic vinegar, stone-ground mustard, lemon, juiced, ground fresh ginger, fresh orange juice, white tequila (can use reposado but not anejo - unless you really like that flavor), dry mustard, ancho chiles, sambal oelek, salt, brown sugar, anchovies, minced, garlic, peeled

vegetable oil, boneless skinless chicken breast halves, tomato bacon salad dressing or 1/4 cup thousand island dressing, whole wheat buns, tomatoes, cooked bacon, lettuce

vegetable oil, ground turkey, carrot, grated, yellow onion, diced, pineapple juice, tomato paste, chicken stock, ketchup, dijon mustard, worcestershire sauce, tomato sauce, kosher salt and freshly ground black pepper, whole wheat buns, buttered and toasted, bread and butter pickles

ground beef chuck, minced garlic, salt, freshly ground black pepper, essence , recipe follows, blue cheese, whole wheat buns, split in half, desired condiments , such as sliced tomatoes, romaine, sliced onions, green peppercorn mayonnaise , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, white wine vinegar, dijon mustard, vegetable oil, drained green peppercorns, crushed, salt