157 whole wheat and nuts muffins Recipes

lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)

unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

rolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove

fiber 1 cereal, water, whole wheat flour, light brown sugar, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut

old fashioned oats (not instant ), nonfat milk, whole wheat flour, brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

rolled oats (not instant ), water, whole wheat flour, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

raisins, rum (to soak raisins) or 1/4 cup water, hot (to soak raisins), bisquick or 1 cup krusteaz baking mix, oatmeal (or combination) or 1 cup flour (or combination) or 1 cup whole wheat flour (or combination), baking soda, baking powder, cinnamon, salt, vegetable oil, milk, honey or 1/3 cup light karo syrup, papayas or 2 cups mangoes, chopped, nuts, chopped

white whole wheat flour or 2 cups unbleached all-purpose flour, quick-cooking rolled oats, sugar, salt, baking powder, cinnamon (optional), dried fruit or 1 -1 1/2 cup nuts or 1 -1 1/2 cup chips, milk, vanilla (optional), butter, melted or 1/4 cup vegetable oil, eggs

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt

all purpose flour, baking soda, chopped nuts (optional), grated lemon or orange rind, grated peeled carrots, grated unpeeled zucchini, well drained, lightly beaten eggs, salt, sugar, vanilla, vegetable oil, whole wheat flour

old fashion rolled oats (not instant ), nonfat milk, whole wheat flour, brown sugar, unsweetened applesauce, egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

rolled oats, whole wheat flour, oat bran, brown sugar, organic, baking powder, baking soda, yogurt, butter, melted, eggs

rolled oats, bran cereal, salt, boiling water, buttermilk, dried prunes,.chopped, dried cranberries, chopped nuts, your choice (optional), sugar, egg, oil, whole wheat flour, baking soda, cinnamon (optional)

chopped dates, raisins, chopped prunes, water, butter or margarine, salt, eggs, beaten, vanilla extract, flour-- half white/half whole wheat, baking soda, chopped nuts

eggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)