242 whole wheat and apricots Recipes
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soy protein powder, approximately 1 cup and13 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter14 ingredients
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soy protein powder, approximately 1 cup and13 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter14 ingredients
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white bread or 4 slices whole wheat bread or 4 slices rye... and16 Morewhite bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece5 min, 17 ingredients
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bran flakes, wheat bran, wheat germ, orange zest and10 Morebran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda20 min, 14 ingredients
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dried apricots, water and17 Moredried apricots, water, black-eyed peas, cooked, drained and rinsed, vegetable oil, brown sugar , packed, eggs or 3/4 cup egg substitute, whole wheat flour, ground cinnamon, baking soda, baking powder, raisins (regular or golden ), pecans, chopped (optional), fat free cream cheese (1/3 of an 8 oz package), powdered sugar, lemons , zest of, vanilla extract, hershey chocolate kisses or 12 chocolate stars, dried apricots1 hour 20 min, 19 ingredients
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dried apricots , soaked in hot water, drained and chopped and10 Moredried apricots , soaked in hot water, drained and chopped, flour, whole-wheat flour (pastry if you have it, regular if not), baking powder, salt, eggs, at room temperature, granulated sugar, almond extract, vanilla extract, apricot or apple puree, mcauslan apricot wheat ale (or other fruited beer)11 ingredients
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uncooked old-fashioned or quick oats, all purpose flour and11 Moreuncooked old-fashioned or quick oats, all purpose flour, whole wheat flour, dark brown sugar , firmly packed, baking powder, ground cinnamon, salt, vegetable oil, egg, apricot preserves, dried mixed fruit bits (apples, apricots, dates), ripe mashed banana20 min, 13 ingredients
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canola oil, plain nonfat yogurt or 1 tbsp soy yogurt and13 Morecanola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced28 min, 15 ingredients
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fruit spread, dried figs, chopped, hazelnuts, chopped and13 Morefruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers15 min, 16 ingredients
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raisins, dried apricot halves, chopped fine, water and13 Moreraisins, dried apricot halves, chopped fine, water, whole wheat pastry flour, old fashioned oats, granulated sugar, baking powder, salt, nutmeg, cinnamon, powdered milk, unsweetened applesauce, pumpkin puree, egg, lightly beaten, cashews , roasted without salt and coarsely chopped, apricot preserves40 min, 16 ingredients
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unsalted butter, honey, lemon juice, whole wheat flour and10 Moreunsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds55 min, 14 ingredients
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Nutty Fruity Stuffed French Toastpeanut butter and7 Morepeanut butter, chopped raisins or 1/2 cup dried apricots or 1/2 cup any dried fruit, of your choice, apricot preserves or 2 tbsp preserves, of your choice that combines well with the dried fruit you chose, cinnamon, whole wheat bread, eggs, milk or 1/2 cup soy, butter or 2 tbsp oil (you may use less if you are using a nonstick pan or use cooking spray)45 min, 8 ingredients
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Anna's Granola Cookiesmargarine or 6 tbsp butter, light brown sugar, egg and8 Moremargarine or 6 tbsp butter, light brown sugar, egg, vanilla extract, whole wheat flour , plus, whole wheat flour, unbleached white flour, baking soda, granola cereal, chopped dried apricot (optional), hulled sunflower seeds (optional) or 1/2 cup nuts (optional)25 min, 11 ingredients
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Diabetic Christmas Puddingcarrot, grated, prunes, pitted, chopped and15 Morecarrot, grated, prunes, pitted, chopped, dried apricots, chopped, mixed dried fruit, orange zest, lemon zest, dark brown sugar, butter, eggs, beaten, fresh whole wheat breadcrumbs, whole wheat flour, ground cinnamon, ground nutmeg, ground ginger, guinness stout, black treacle3 hour 10 min, 17 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Glazed Fruit Tart With Coconut Crustegg whites, brown sugar and7 Moreegg whites, brown sugar, crushed bite-size shredded whole wheat cereal biscuits (about 1 cup whole biscuits), flaked sweetened coconut, kiwifruit, peeled and sliced crosswise, apricot all-fruit spread, sliced unpeeled fresh nectarine (about 3 nectarines), sliced fresh strawberries27 min, 9 ingredients
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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