245604 whole shells tomato winter greens Recipes

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

butter, chopped fresh broccoli, whole kernel corn, drained, green beans, drained, crumbled feta cheese with basil and sun-dried tomatoes, dried oregano to taste, salt to taste, ground black pepper to taste

whole chicken, ground cumin, dried thyme, dried marjoram, dried basil, canned green chile peppers, chopped, habanero peppers, seeded and minced, onion, chopped, garlic, minced, carrots, chopped, stalks celery, chopped, stewed tomatoes (optional), potatoes, peeled and cubed, all-purpose flour, salt and pepper to taste

tomatoes, with their liquid, tomato paste, brown sugar, salt, worcestershire sauce, ground allspice, head green cabbage (about 4 lb), ground beef, onion, diced, garlic, minced, salt, pepper, cooked rice, water

green beans, trimmed, olive oil, divided, pepitas (shelled , raw pumpkin seeds), kosher salt, rosemary, chopped, garlic clove, minced

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

olive oil, sun-dried tomato packed in oil, drained, red wine vinegar, capers, drained, garlic clove, minced, pasta shell, tomatoes, halved, water-packed fresh mozzarella cheese, drained and cut into 1/2 inch pieces, fresh basil leaf, thinly sliced, freshly grated parmesan cheese, chopped kalamata olive

whole wheat spaghetti, olive oil, green pepper , cut into slices, grape tomatoes, diced, parmesan cheese, shredded, garlic, oregano, basil, salt, pepper

tomatoes sliced into 1/2 slices (12 slices), vidalia or other sweet onion sliced 1/2 thick (6 slices), put the above on a cookie sheet lined with foil that has been greased with olive oil. brush each slice of tomato and onion with olive oil and salt and pepper. bake in the oven at 350 for 1 hour., bake a 9 pie shell for 10 minutes according to package directions. while the pie shell is still warm, sprinkle 1/2 cup sharp cheddar cheese in the bottom to evenly cover., after the tomatoes and onion are finished roasting, place 6 tomato slices in the bottom of the pie shell and sprinkle with basil (either fresh or dried), then layer the onions, and then the second layer of tomatoesagain sprinkle with basil., top the tomatoes with a mixture of, mayonnaise, parmesan cheese, oregano, top the above mixture with more sharp grated cheddar cheese (about 3/4 cup). bake at 400 for 20-30 minutes until slightly brown., pie is best served slightly warm or at room temperature .

tomato chicken stew, boneless, skinless whole chicken breasts, all purpose flour, salt, freshly ground black pepper, onion powder, paprika, canola oil, vidalia onion, chopped, green bell pepper , julienned, tomato sauce, chicken broth, sugar

oil, divided, flour, uncooked shrimp, peeled and deveined, collard greens, washed, stemmed and torn, okra, trimmed and cut into 1/2 inch pieces or 1 lb frozen cut okra, onions, chopped, green bell pepper, chopped, ribs celery, chopped, whole canned tomatoes, undrained, shrimp stock, garlic, crushed, bay leaf, tabasco or hot sauce, to taste, salt and freshly ground black pepper to taste

pork , boston butt or shoulder, deboned, whole onion, chopped, whole peeled tomatoes , large, frozen green beans, soy sauce, soy sauce, vinegar, adobo seasoning

whole chickens cut into 8 pieces each, whole large beefsteak tomatoes cut into large chunks, italian dressing 8oz bottle, fresh basil leaves, whole cloves of garlic, whole sun-dried tomatoes , packed in oil

whole wheat english muffins, whole garlic cloves crushed, butter, whole tomatoes, tomato paste, black olives pitted, mozzarella cheese sliced, whole fresh basil leaves optional

cocktail vegetable juice, beef broth, chablis or other dry white wine, dry sherry, dried whole basil leaves, whole peppercorns, bay leaf, green onion, finely chopped, garlic, halved, fresh basil leaves (optional)

dijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

fresh shelled peas, sliced green pitted olives, garlic clove, quartered, lemon juice, drained capers