75 whole seed pancake Recipes

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

unbleached all-purpose flour, ground flax seeds, sugar, baking powder, salt, cinnamon, whole milk, eggs, vanilla extract, unsalted butter, melted, oil (for frying ) or butter (for frying)

whole wheat flour, all-purpose flour, cornmeal , preferably stone ground, quick-cooking rolled oats, sugar, baking powder, salt, baking soda, ground cinnamon (optional), freshly grated nutmeg or 1 pinch ground nutmeg, plain soymilk , plus, plain soymilk, oil, honey, ground flax seeds, zucchini, grated

whole wheat flour, flax seed meal, walnuts, finely chopped, baking powder, baking soda, salt, sour milk , made using 1% milk, pure maple syrup, egg

whole wheat flour (i use freshly ground hard wheat), rolled oats, flax seed, freshly ground (optional), cinnamon, sucanat or 1 tbsp brown sugar, baking soda, eggs, buttermilk, olive oil

whole wheat flour, white flour, unsweetened cocoa, granulated sugar, ground flax seeds, baking powder, salt, milk, egg, egg white, vegetable oil, vanilla extract, semi-sweet chocolate chips

whole wheat flour, unbleached white flour, oat flour, baking powder, ground cinnamon, baking soda, sea salt, water, soymilk, flax seed meal, pure maple syrup, canola oil, canola oil (yes, again )

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

seeds (shelled hemp ), hemp seed oil, whole wheat flour, baking powder, baking soda, salt, honey (optional) or 2 tbsp agave nectar (optional), eggs, slightly beaten, plain yogurt, water, vanilla

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)

whole wheat flour, ground flax seeds, baking soda, brown sugar, salt, eggs, buttermilk, oil, lemon extract or 1/8 tsp lemon rind, fresh blueberries (optional)

untoasted wheat bran, whole wheat flour, instant oats, poppy seeds, baking powder, egg, butter

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, oats, cold milled flax seed, brown sugar, baking powder, baking soda, salt, cinnamon, milk, egg substitute, plain yogurt , greek-style, pumpkin puree

whole wheat flour, sea salt, baking powder, cinnamon, ground flax seeds, agave nectar, pure vanilla extract, soy milk or any dairy free milks, fresh strawberries , cut into slices, soy butter and maple syrup for serving