54 whole rotini pasta salad Recipes

whole wheat rotini, choice chipotle ranch dip, mayonnaise, chopped green onion, chopped bell pepper (red , orange, or yellow are better than green for colour and flavour, but green can be substituted. o), grated cheese (i used lowfat allegro mozzarella, but you can use any cheese you like, a jalapeno havarti or montere), chopped meat (if desired. ham , tuna, salmon, turkey, and chicken will work well, or other meat like sausage for a )

whole wheat rotini, frozen mixed vegetables (trader joe s harvest hodgepodge vegetables), creamy italian dressing, salt and pepper (to taste)

chopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

whole wheat rotini, shrimp, tomatoes, basil, parmesan cheese, shredded, garlic powder, salt, pepper, red wine vinegar, olive oil

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

uncooked whole wheat rotini (about 4 oz), grape or cherry tomatoes, halved, artichoke hearts, drained and coarsely chopped, kalamata olives, pitted and chopped, chopped fresh parsley, chopped red onion, pepperoncini peppers, dried basil, cider vinegar, olive oil, dried oregano, garlic clove, minced, salt

enriched or whole wheat rotini (short spirals) pasta, pea pods, cut in 1-inch pieces, premium chunk breast of chicken in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrots, light mayonnaise or salad dressing, brown sugar, cider vinegar, salt, roasted , unsalted cashews

red wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives

organic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach

tri-colored rotini, shredded monterey jack cheese, green bell pepper, diced, black beans, drained, whole kernel corn, drained, kidney beans , frained, cilantro, finely chopped, salsa, medium heat

dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach