40 whole pepitas Recipes

canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)

ground flaxseed, water, whole wheat flour, flour, rolled oats, baking powder, baking soda, kosher salt, pumpkin pie spice, butter, softened, demerara sugar, vanilla, maple syrup, unsweetened almond milk, chopped fresh tomatoes, blueberry trail mix (mine had a mixture of dried blueberries, dried apples, pepitas, raisins, walnuts and peanuts)

israeli couscous, cooked, arugula, chopped, roma tomatoes, diced, smoked salmon, diced small, asiago cheese, pepitas, black currants, super sweet dried whole corn, pesto sauce, shallot, roughly chopped, aioli, buttermilk, coarse black pepper, lemon , juice of, salt & pepper

all-purpose flour, baking powder, salt, cinnamon, ground ginger, nutmeg, unsalted butter, at room temperature, light brown sugar, egg, vegetable oil, whole milk, canned pumpkin puree, pumpkin seeds (pepitas)

extra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts

fresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking

goat cheese, pepitas (hulled green pumpkin seeds) or chopped almonds, chipotle hot sauce, whole-grain sandwich bread, toasted, sliced black forest ham, avocado, pitted, peeled and sliced, baby arugula or mixed baby greens, extra-virgin olive oil, kosher salt and freshly ground pepper, potato salad , for serving (optional)

all purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted

chocolate chips (dark or milk-dark my choice), roasted hazelnuts, roasted walnut, roasted pepitas, roasted whole almond, roasted sunflower seeds, dried peaches, cut into small pieces, raisins, dried cranberries

chopped lobster meat, chopped tomato, avocado, peeled and diced, cilantro-pepita caesar dressing, salt and pepper, lemon, juiced, whole chives, flour tortillas, freshly chopped lettuce

chopped lobster meat, chopped tomato, avocado, peeled and diced, cilantro-pepita caesar dressing, salt and pepper, lemon, juiced, whole chives, flour tortillas, freshly chopped lettuce

rice crackers (use 1 packet of crackers), whole almond, cashew nuts, pepitas, sunflower seeds, tamari

extra-virgin olive oil, divided, raw pumpkin seeds (pepitas), fresh poblano chile, stemmed, seeded, diced (about 1 cup), chopped white onion, tomatillos, husked, rinsed, diced, chopped fresh mint plus small sprigs (for garnish ), more) fresh lime juice plus lime wedges (for garnish), whole 12-oz trout , boned, butterflied, halved lengthwise

extra-virgin olive oil, worcestershire sauce, hot sauce, garlic powder, ground cumin, onion powder, cayenne pepper, kosher salt, rice cereal squares 1 cup cornflakes, whole-grain pita chips, broken into small pieces, unsalted pepitas (hulled pumpkin seeds)

bone-in, skin-on chicken breasts, kosher salt, whole black peppercorns, fresh bay leaves, white or yellow onions, 1 quartered and 1 choppedherb bundle of fresh cilantro, marjoram or oregano, and thyme, green untoasted pumpkin seeds , such as pepitas, evoo, ground cumin (1/3 palmful), dried epazote , optional, ground cinnamon, tomatillos, peeled and chopped, leaves romaine or green leaf lettuce, torn2 large cloves garlic, grated or chopped, serrano chiles or 1 large jalapeno, seeded and chopped, warm corn tortillas , for serving, minced red onions , for serving, steamed or lightly sauteed zucchini , for serving

water, pumpkin puree, active dry yeast (a 0.25-oz packet), honey, butter, bread flour, whole wheat flour, salt, ground coriander, toasted wheat germ (regular s fine too), egg, beaten, pepitas

shredded green cabbage, fresh cilantro leaves, divided, fresh lime juice, natural unsalted shelled pumpkin seeds (pepitas), chili powder, whole boneless butterflied trout, egg, beaten to blend, olive oil

plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast