293 whole olive garlic free Recipes

  • Spicy Salmon Patties
    whole wheat bread, fat-free pretzels and
    9 More
    whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil
    30 min, 12 ingredients
  • Mexican corn and bean soup
    olive oil, frozen chopped onion, ground cumin and
    7 More
    olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained
    15 min, 10 ingredients
  • Creamy Pasta and Cheese Ww Style
    whole wheat pasta (see note in description), olive oil and
    6 More
    whole wheat pasta (see note in description), olive oil, tomatoes, diced, garlic cloves, pressed, baby spinach, fat-free ricotta cheese, fat free mozzarella cheese, shredded, salt
    20 min, 8 ingredients
  • Roasted Organic Chicken with Moroccan Spices
    olive oil, fresh lemon juice, hungarian sweet paprika and
    9 More
    olive oil, fresh lemon juice, hungarian sweet paprika, ras-el-hanout, chopped fresh mint, salt, grated lemon peel, ground black pepper, garlic clove, peeled, whole free-range organic chicken, whole lemons , pierced all over with fork, garlic cloves, unpeeled
    12 ingredients
  • Travelers' Pepperpot
    whole wheat couscous, olive oil (or butter) and
    16 More
    whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette
    1 hour 15 min, 18 ingredients
  • Greek Style Beef Stew
    olive oil, cubed beef stew meat, onion, peeled and chopped and
    19 More
    olive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)
    50 min, 22 ingredients
  • Chicken, Date, and Apricot Tagine
    whole chicken, olive oil, chopped onion, ground turmeric and
    14 More
    whole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous
    18 ingredients
  • Vegetable Soup with Corn Dumplings
    olive oil, chopped onion, garlic cloves, minced and
    18 More
    olive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed
    22 ingredients
  • Elswet's Smothered Piggy Baked Chicken Breast
    whole boneless skinless chicken breasts, halved and
    13 More
    whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne
    30 min, 14 ingredients
  • Chicken Gratin With Fennel
    whole wheat penne or 8 oz penne, olive oil, onion, diced and
    13 More
    whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese
    55 min, 16 ingredients
  • Chicken Piccata with Summer Vegetable Pasta
    olive oil-flavored cooking spray and
    19 More
    olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter
    20 ingredients
  • Moroccan-Spiced Chicken
    olive oil, fresh lemon juice, sweet hungarian paprika and
    9 More
    olive oil, fresh lemon juice, sweet hungarian paprika, ras el hanout spice mix, fresh mint, chopped, salt, grated lemon peel (zest), ground black pepper, garlic clove, peeled, whole free-range organic chicken, lemons , pierced all over with a fork, garlic cloves, unpeeled
    11 min, 12 ingredients
  • Healthy Creamy Chicken and Pasta
    whole wheat penne pasta, olive oil, minced garlic and
    6 More
    whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste
    30 min, 9 ingredients
  • Italian Sausage and Winter Squash Pasta Italian Sausage and Winter Squash Pasta
    whole wheat pasta, italian turkey sausage, casings removed and
    11 More
    whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)
    30 min, 13 ingredients
  • Roasted Cauliflower Soup with Hazelnut Oil Roasted Cauliflower Soup with Hazelnut Oil
    whole garlic head, cauliflower florets (about 2 lb) and
    9 More
    whole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley
    12 ingredients
  • Sephardic Beef Stew Sephardic Beef Stew
    olive oil, chopped onion, chopped celery, salt and
    13 More
    olive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped
    17 ingredients
  • Herb Roasted Chicken With Wild Mushroom & Marsala Wine Herb Roasted Chicken With Wild Mushroom & Marsala Wine
    whole free-range chicken and
    10 More
    whole free-range chicken, unsalted butter, room temperature, garlic cloves, whole, thyme, rosemary, assorted wild mushrooms , large mushrooms cut in half* (oyster, white button, chanterelle), shallots , cut in half lengthwise, sweet marsala wine, chicken stock, extra virgin olive oil, kosher salt & freshly ground black pepper
    1 hour 20 min, 11 ingredients
  • Grilled Halibut With Puttanesca Salsa and Parmesan Orzo Grilled Halibut With Puttanesca Salsa and Parmesan Orzo
    whole wheat orzo, reduced-sodium fat-free chicken broth and
    12 More
    whole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil
    10 min, 14 ingredients




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