293 whole olive garlic free Recipes
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whole wheat bread, fat-free pretzels and9 Morewhole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil30 min, 12 ingredients
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olive oil, frozen chopped onion, ground cumin and7 Moreolive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained15 min, 10 ingredients
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olive oil, fresh lemon juice, hungarian sweet paprika and9 Moreolive oil, fresh lemon juice, hungarian sweet paprika, ras-el-hanout, chopped fresh mint, salt, grated lemon peel, ground black pepper, garlic clove, peeled, whole free-range organic chicken, whole lemons , pierced all over with fork, garlic cloves, unpeeled12 ingredients
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whole wheat couscous, olive oil (or butter) and16 Morewhole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette1 hour 15 min, 18 ingredients
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olive oil, cubed beef stew meat, onion, peeled and chopped and19 Moreolive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)50 min, 22 ingredients
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whole chicken, olive oil, chopped onion, ground turmeric and14 Morewhole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous18 ingredients
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olive oil, chopped onion, garlic cloves, minced and18 Moreolive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed22 ingredients
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whole boneless skinless chicken breasts, halved and13 Morewhole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne30 min, 14 ingredients
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whole wheat penne or 8 oz penne, olive oil, onion, diced and13 Morewhole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese55 min, 16 ingredients
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olive oil-flavored cooking spray and19 Moreolive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter20 ingredients
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olive oil, fresh lemon juice, sweet hungarian paprika and9 Moreolive oil, fresh lemon juice, sweet hungarian paprika, ras el hanout spice mix, fresh mint, chopped, salt, grated lemon peel (zest), ground black pepper, garlic clove, peeled, whole free-range organic chicken, lemons , pierced all over with a fork, garlic cloves, unpeeled11 min, 12 ingredients
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whole wheat penne pasta, olive oil, minced garlic and6 Morewhole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste30 min, 9 ingredients
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Italian Sausage and Winter Squash Pastawhole wheat pasta, italian turkey sausage, casings removed and11 Morewhole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)30 min, 13 ingredients
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Roasted Cauliflower Soup with Hazelnut Oilwhole garlic head, cauliflower florets (about 2 lb) and9 Morewhole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley12 ingredients
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Sephardic Beef Stewolive oil, chopped onion, chopped celery, salt and13 Moreolive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped17 ingredients
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Herb Roasted Chicken With Wild Mushroom & Marsala Winewhole free-range chicken and10 Morewhole free-range chicken, unsalted butter, room temperature, garlic cloves, whole, thyme, rosemary, assorted wild mushrooms , large mushrooms cut in half* (oyster, white button, chanterelle), shallots , cut in half lengthwise, sweet marsala wine, chicken stock, extra virgin olive oil, kosher salt & freshly ground black pepper1 hour 20 min, 11 ingredients
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Grilled Halibut With Puttanesca Salsa and Parmesan Orzowhole wheat orzo, reduced-sodium fat-free chicken broth and12 Morewhole wheat orzo, reduced-sodium fat-free chicken broth, dry white wine (or 3 tbsp chicken broth and 1 tbsp lemon juice), freshly grated parmesan cheese, fresh ground black pepper, halibut fillets, olive oil, salt, grape tomatoes, quartered, pitted kalamata olives , slivered, drained capers, garlic cloves, minced, crushed red pepper flakes, fresh basil10 min, 14 ingredients
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