501 whole olive free Recipes

whole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, fat-free milk, olive oil, honey, egg, lightly beaten, frozen whole-kernel corn, thawed, minced red onion, minced jalapeno pepper

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

whole chicken (saudi chicken kofta (gluten-free) recipe), olive oil, onion, chopped, garlic cloves, crushed, fresh ginger, peeled and chopped, ground turmeric, ground coriander, ground cumin, ground cardamom, garam masala (can use for cunswim), potatoes , peeled a chopped in 3/4 inch pieces, red lentil, water, sea salt , to taste, fresh coriander (to garnish ) (optional)

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil

water, salt, divided, uncooked whole wheat penne or rigatoni, olive oil, link sweet italian sausage, chopped leek, shredded savoy cabbage (about 9 1/2 oz), fat-free , less-sodium chicken broth, freshly ground black pepper, shredded fontina cheese

whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water

whole organic free-range chicken, olive oil, french wine, garlic cloves, lightly crushed, plain flour, streaky smoked bacon, pancetta, fresh thyme, unsalted butter, plain flour, shallots, quartered, onion, finely chopped

whole wheat flour (preferably stone ground), baking powder, salt, rice milk (works with any liquid ) or 1 1/2 cups water (works with any liquid), liquid fat (i.e. melted milk free margarine , vegetable oil, olive oil)

olive oil, sweet italian pork sausage or 12 oz turkey sausage, casings removed, onion, chopped, red pepper, seeded and chopped, whole milk, eggs, dijon mustard, italian herb seasoning or 1 tsp oregano, salt, fresh ground pepper, day-old firm white bread, crusts trimmed, shredded sharp cheddar cheese

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions

whole free-range or organic chicken legs, skin on, ciabatta bread (about 9 oz), torn into thumb-sized pieces, fresh rosemary , leaves picked and roughly chopped, olive oil, sea salt and freshly ground black pepper, pancetta or bacon, peeled garlic, anchovy fillets in olive oil, drained, freshly grated parmesan , plus a few shavings to serve, heaped tbsp creme fraiche, lemon, juiced, extra-virgin olive oil, heads romaine lettuce , outer leaves discarded

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

eggs, whole wheat flour, spelt flour, baking powder, baking soda, salt, fat free yogurt, ground flax seed, extra virgin olive oil

olive oil, skinless, boneless chicken thighs, chopped onion (about 1 medium), garlic cloves, minced, bottled minced ginger, grated fresh lemon rind, fresh lemon juice, divided, fat-free , less-sodium chicken broth, green greek olives, drained and pitted, chopped fresh cilantro, crushed red pepper, cooked whole wheat couscous

whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese

whole roasting chicken, canola oil, fat-free , less-sodium chicken broth, divided, salt, divided, freshly ground black pepper, divided, water, fresh lemon juice, baby artichokes, extravirgin olive oil, dry white wine, all-purpose flour, capers, rinsed and drained, picholine olives, pitted, hot cooked white rice