24 whole oat groats Recipes
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water, whole oat groats, olive oil, onions, chopped and12 Morewater, whole oat groats, olive oil, onions, chopped, celery, chopped, carrot, chopped, zucchini, diced, garlic cloves, minced, chicken broth, cooked chicken, chopped, green beans, cut in 1 inch pieces, fresh thyme, chopped, salt, diced tomatoes, undrained, frozen peas, fresh basil, chopped1 hour , 16 ingredients
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water, buckwheat groats, rinsed (raw, not toasted ) and11 Morewater, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)20 min, 13 ingredients
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oat bran, wheat germ, flax seed meal, whole wheat flour and16 Moreoat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil25 min, 20 ingredients
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Raw Oat Groatswhole oat groats (soaked and sprouted overnight) and10 Morewhole oat groats (soaked and sprouted overnight), almond butter, bananas, raisins (soaked for 1 hour), ground cinnamon, water, nutmeg, agave nectar, apples or 1 cup apple, cored and grated, sliced apple, shredded coconut24 hour 10 min, 11 ingredients
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Chicken Oat Groat Soupwater, uncooked whole oat groats, olive oil and13 Morewater, uncooked whole oat groats, olive oil, chopped onions, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, chicken broth, chopped cooked chicken breasts, chopped green beans, fresh thyme, salt, diced tomatoes, green peas, thawed, fresh basil1 hour , 16 ingredients
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Herbed Whole-Oat Saladwhole oats (also called oat groats), minced onion and9 Morewhole oats (also called oat groats), minced onion, shallot if desired, minced, ground allspice, salt, fresh lemon juice , or to taste, olive oil (preferably extra-virgin), or to taste, chopped fresh parsley leaves, chopped fresh mint leaves, cucumber, peeled if desired, seeded, and chopped, vine-ripened cherry tomatoes, quartered11 ingredients
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Whole Wheat Sunflower Oat Breadoat groats, dry yeast (about 2 1/4 tsp) and9 Moreoat groats, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), honey, salt, divided, stone-ground whole wheat flour, divided (about 26 oz), sunflower seed kernels, water, egg white, sunflower seed kernels11 ingredients
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Whole Grain Pilaf With Grain Berries and Groatswheat berries (mixed with rye berries, ground flax seeds,... and2 Morewheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt1 hour 10 min, 3 ingredients
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Buckwheat, Oat, Honey Wheat Sandwich Breadwhole wheat flour, buckwheat groats, barley flour and9 Morewhole wheat flour, buckwheat groats, barley flour, whole oats, white flour, canola oil, yeast, salt, water, warm, buttermilk, honey, melted butter , for the tops after they ve cooked37 min, 12 ingredients
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Whalin's Seven Grain Breadwhite flour, whole wheat flour, cornmeal and7 Morewhite flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt2 hour , 10 ingredients
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Grandmas Multi Grain Mixgrain brown rice (i use lundberg's), millet and4 Moregrain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt40 min, 6 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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