170910 whole meal curry beef potatoes veg Recipes

boneless beef stew meat , trimmed of fat and cut into 1-inch cubes, red potatoes, peeled and cut into 3/4-inch pieces, onion, chopped, mango chutney or 3/4 cup dried fruit chutney, raisins, quick mixing flour , such as wondra flour, water, beef bouillon granules, madras curry powder, ground ginger, garlic powder, fresh ground pepper, salt, frozen green peas, thawed

pancetta or cubed bacon or ground beef, potatoes, garlic, onion, zucchini, rosemary, oregano, sage ( salvia) or 3 fresh leaves, eggs, bread crumbs, oil to fry ( olive or veg), lemon cut into wedges, salt to taste

flour, salt, pepper, butter, cubed beef stew meat, onion, quartered and thickly sliced, beef stock, curry powder (to taste), bay leaves, potatoes, cubed, carrot, diced, white vinegar, soy sauce (to taste)

ground beef, onions, diced, frozen diced hash brown potatoes, curry powder, beef broth, salt, ground black pepper

olive oil, beef broth, lemon juice, garlic cloves, minced, curry powder, salt, bay leaves, whole peppercorns, beef tenderloin, cut into 1-1/4-inch cubes, green peppers , cut into 1-1/2-inch pieces, tomatoes, cut into wedges, onions, cut into wedges

whole meal flour or 2 cups plain flour, cornmeal, wheat germ, beef stock cube, crumbled, garlic powder, egg, vegetable oil, water

chopped onion, frozen green pea, olive oil, cubed peeled red potatoes, fat-free chicken broth, curry powder, mango chutney (major grey), salt (or to taste), pepper (or to taste)

mayonnaise, chutney, curry powder, whole wheat bread, sliced deli roast beef, lettuce leaves, tomato slices

fat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves

oil, onions, finely chopped, garlic cloves, chopped, chili powder, ground cumin, ground coriander, cm piece ginger, finely chopped, stewing beef, cubed, tomato puree, salt, potatoes, green chilies

cabbage leaves, lean ground beef, baby spinach (chopped ), zucchini (chopped ), cauliflower (diced ), fresh asparagus (chopped ), green onions, water, red cabbage (chopped ), green pepper (chopped ), garlic powder, sea salt, pepper, vegetable seasoning, tomato sauce, tomatoes (quartered ), garlic cloves (chopped ), sea salt, olive oil, tomato paste, pepper

olive oil, brown onion, thinly sliced, mild curry powder, beef mince, diced tomatoes, desiree potatoes, peeled, chopped, sour cream, green onions, thinly sliced

i lb stewing beef, potatoes, peeled and diced, carrots peeles and diced, onions diced, tomatoes peeled and seeded (or use a small can of tomatoes), corn, sliced mushrooms, tomato soup, beef bullion cube crushed, spices : adjust these to taste to make it milder, hotter, however you like., curry powder, cayenne pepper, tumeric, pepper, paprika, salt, water to barely cover

whole meal bread (2 cm thick ), gruyere cheese, corned beef, tomato chutney, baby spinach leaves (around 20 leaves ), butter

q box(15 oz) refrigerated pie crusts, oil, diced potato, chopped onion, lean ground beef, curry powder, minced garlic and ginger, salt and pepper, frozen petite peas, chicken broth or water, eff,slightly beaten, serve with: purchased chutney

chopped onion, frozen green peas, olive oil, red potatoes, peeled and cut into 1/2-inch cubes (about 3/4 lb), fat-free , less-sodium chicken broth, curry powder, mango chutney (such as sharwood s major grey), salt, freshly ground black pepper, chopped fresh cilantro (optional)

butter, yellow new potatoes, diced, onion, diced, garlic cloves, minced, all-purpose flour, curry powder, garam masala, crushed red pepper flakes, chicken broth, whole milk, sugar, peas, frozen, salt

sweet potato or yam (3/4 lb.), coconut milk, olive oil, diced onion, minced garlic, thai red curry paste or regular curry powder, ground coriander, ground cumin, fat-skimmed chicken broth, shelled, cooked crab, diced canned, peeled, roasted red pepper, salt