91464 whole low eggless Recipes
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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Low-Fat Pancakes With Orange Saucewhole wheat flour, baking powder, honey and10 Morewhole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts23 min, 13 ingredients
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Low Fat and Delicious Banana Raspberry Breadwhole wheat flour, all-purpose flour, sugar, baking powder and9 Morewhole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries1 hour 10 min, 13 ingredients
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Low Fat Diabetic Bran Muffinswhole wheat flour, baking powder, baking soda, salt and8 Morewhole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla35 min, 12 ingredients
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Low-carb Chicken Pesto Wrapwhole wheat tortilla and6 Morewhole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper10 min, 7 ingredients
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Low Fat Blueberry Bran Muffinwhole wheat flour, all-purpose flour, wheat bran and10 Morewhole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries28 min, 13 ingredients
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Low Fat Wild Rice Breadwhole wheat flour, all-purpose flour, active dry yeast and6 Morewhole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice40 min, 9 ingredients
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Low Fat Cheesy Pastawhole wheat penne and9 Morewhole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper25 min, 10 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Low Fat Sugar Free Banana Breadwhole wheat flour, baking powder, vanilla, baking soda and5 Morewhole wheat flour, baking powder, vanilla, baking soda, eggs, cinnamon, butter, bananas, applesauce1 hour 45 min, 10 ingredients
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